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Swimming - the only sport that increases appetite
Intense physical activity lead to a sharp release of hormones that suppress appetite. Immediately after the exercise, a person does not experience hunger. However, swimming things differently - this process is fueling the appetite.
There is no universal theory to explain this phenomenon. Apparently, the cold water inhibits the production of the very hormones. Studies have shown that people are floating in cold water, consume 44% more calories than those who swam in the warm.
via factroom.ru
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