In Japan, people gather in groups to cry together

Many people say that tears help them get rid of stressa



In Japan, people specifically come together to cry: "Seminars crying" holds Takashi Saga, who calls himself slёznym sommelier. According to him, his work is similar to the selection of a suitable wine: he is looking for, and provides people with books, songs and movies, affecting their emotions.

In Japan, crying in public is not accepted. Twice a month saga organizes ruikatsu - Seminar weeping for joy. He believes that after the tears of the people cleared: the hardships, the stress and hardships recede into the background. According to the saga, laughter relieves stress for long, and after the tears of people are not exposed to stress during the week, so the tears for the physical and mental health is better than laughter.

Scientific studies have shown that when touched our emotions, and we are because of this cry, the tears stand out with the same kinds of hormones that during exercise.

Usually at the beginning of the seminar, many people sit with a straight face, but provided Saga materials can touch anyone. For example, one session began with the fact that the man told the sad story, this was followed by a video with Whitney Houston and her song «I Will Always Love You» on the background.



Many people say they really helped this therapy - stress at some time recedes and life becomes easier. And at the end of the seminar after crying people smile - a sign of gratitude to the organizers.

via factroom.ru

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