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What you should not have! 9 These facts finally convince you to stop eating processed food.
You already know a lot about the dangers of processed, artificial foods. Surely you met this information, because this problem can no longer turn a blind eye. Dangerous food fills our stores, the consumer society encourages and try to buy more and more products, which seems to be an attractive appearance and delicious food ... But this is like a beautiful poisoned apple that Snow White perepalo from the evil witch. Enough doubt, stop eating junk. Here are good reasons that will help you begin to selectively treat food.
1. Save
Excellent motivation is not junk food - the knowledge that it will help you save money. Fresh vegetables, fruits, meat - much less various semi-finished products, ready meals and snacks endless succession. Just think: you spend more of their earned money to buy food that makes you unhealthy person. Something's wrong here, do not you?
2. Off phosphates!
The modified and processed foods contain high amounts of phosphates. Phosphates help these products have a longer shelf life and appetizing appearance. But for the person they are extremely harmful - before aging, liver problems and kidney, weak bones - whole bunch of you get together with regular snacks.
3. Get rid of the habit
Processed products always contain large amounts of carbohydrates and carbohydrate cause addiction, it is akin to drug addiction. Blood sugar jumps sharply, and nothing good about it. As long as you do not get another dose very sweet, very salty, chemical product - the rest will not. Harmful products want to eat more and more, they are addictive. And then - diabetes, obesity and heart problems. Whether it is necessary to make such sacrifices for the sake of so dubious pleasure?
4. Remember the health
Harmful food stimulates the emergence of infections and inflammation in the body. This is the environment in which very good breed harmful bacteria. Leave these microbes already alone, enough to eat them.
5. Be smarter
Proper nutrition helps your brain to think better. You're getting collected, workable because of it. But harmful products cloud the brain and consciousness, you start to think far worse. Refined sugar is useful in very small amounts as a source of glucose for the brain. All that contains more than a teaspoon of sugar helps your degradation.
6. Save your organs
Processed foods destroy your internal organs. They are so unnatural to the body that he can not imagine how to deal with these products. Because the digestive system by eating them gradually begins to falter this match.
7. GMO
A large number of products are now produced in laboratories. Genetically modified organisms are associated with infertility, organ damage and cancer. Excessive amounts of these products leads to weight gain, pollutes your blood, intestines. This poison, anyway.
8. Without pesticides
In order to grow the genetically modified organisms used in processed foods, conventional farmers apply great amounts of pesticides. You would not buy the cereal, if you found out that there - about 70 different pesticides, which significantly alter the state of your health.
9. Show products!
Stop is what created the matrix. Think: all this chemistry - why is it you? The easiest way to assess the nutritional value of food: see how animals, insects, bacteria and fungi to respond to them. Actual products rot, mold growing on them over time. Processed foods are synthetic, and the ingredients can be severe falsification and modification. Even if the ant refuses to eat, maybe you should think twice than to bite off another piece?
Eat so that you were not ashamed of it in front of his body, for which you are responsible. Health status - the result of your general way of life, from the smallest sum detalek puzzle that can extend your story on a happy year and may - cause incurable diseases. Choose, of course, you.
Please send this to all your friends this story, who like harmful products! Rescue close and save himself from harmful food.
via takprosto cc
1. Save
Excellent motivation is not junk food - the knowledge that it will help you save money. Fresh vegetables, fruits, meat - much less various semi-finished products, ready meals and snacks endless succession. Just think: you spend more of their earned money to buy food that makes you unhealthy person. Something's wrong here, do not you?
2. Off phosphates!
The modified and processed foods contain high amounts of phosphates. Phosphates help these products have a longer shelf life and appetizing appearance. But for the person they are extremely harmful - before aging, liver problems and kidney, weak bones - whole bunch of you get together with regular snacks.
3. Get rid of the habit
Processed products always contain large amounts of carbohydrates and carbohydrate cause addiction, it is akin to drug addiction. Blood sugar jumps sharply, and nothing good about it. As long as you do not get another dose very sweet, very salty, chemical product - the rest will not. Harmful products want to eat more and more, they are addictive. And then - diabetes, obesity and heart problems. Whether it is necessary to make such sacrifices for the sake of so dubious pleasure?
4. Remember the health
Harmful food stimulates the emergence of infections and inflammation in the body. This is the environment in which very good breed harmful bacteria. Leave these microbes already alone, enough to eat them.
5. Be smarter
Proper nutrition helps your brain to think better. You're getting collected, workable because of it. But harmful products cloud the brain and consciousness, you start to think far worse. Refined sugar is useful in very small amounts as a source of glucose for the brain. All that contains more than a teaspoon of sugar helps your degradation.
6. Save your organs
Processed foods destroy your internal organs. They are so unnatural to the body that he can not imagine how to deal with these products. Because the digestive system by eating them gradually begins to falter this match.
7. GMO
A large number of products are now produced in laboratories. Genetically modified organisms are associated with infertility, organ damage and cancer. Excessive amounts of these products leads to weight gain, pollutes your blood, intestines. This poison, anyway.
8. Without pesticides
In order to grow the genetically modified organisms used in processed foods, conventional farmers apply great amounts of pesticides. You would not buy the cereal, if you found out that there - about 70 different pesticides, which significantly alter the state of your health.
9. Show products!
Stop is what created the matrix. Think: all this chemistry - why is it you? The easiest way to assess the nutritional value of food: see how animals, insects, bacteria and fungi to respond to them. Actual products rot, mold growing on them over time. Processed foods are synthetic, and the ingredients can be severe falsification and modification. Even if the ant refuses to eat, maybe you should think twice than to bite off another piece?
Eat so that you were not ashamed of it in front of his body, for which you are responsible. Health status - the result of your general way of life, from the smallest sum detalek puzzle that can extend your story on a happy year and may - cause incurable diseases. Choose, of course, you.
Please send this to all your friends this story, who like harmful products! Rescue close and save himself from harmful food.
via takprosto cc
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