Lose weight or gain a couple of pounds? This table is an ideal weight will tell you what to do!

Women all his life striving for the ideal weight and ideal figure. They always fancied that somewhere something is superfluous and should be removed, even though they look fine. Some even sleep badly because they are constantly concerned about the issue of excess weight.

.cc has prepared a table of the height and weight, which will help determine whether you have a few extra kilos, or you need to gain weight.

Your ideal weight depends, of course, not only on your height, but also on other factors such as age, body type, and so on. d., but the table below gives a fairly accurate result. And if according to its information you need to dial or throw a couple of pounds - worth considering!

via takprosto cc


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