Conclusive evidence of why you should use water on an empty stomach. Learn to drink it right!

In Japan today is a very popular drink water on an empty stomach, right after waking up. Now scientifically proven benefits of drinking water each morning. We have prepared for you a detailed description of the treatment of water. It helps both chronic and acute diseases for.

Water helps with headaches, body aches, cardiovascular diseases, obesity, diseases of the genitourinary system, vomiting, diarrhea, diabetes, constipation and other diseases.






Instructions for use:

1. Immediately after waking up, before brushing teeth, drink 4 cups of water to 160 ml.

2. Clean teeth, but do not eat or drink for 5 minutes.

3. After this time you can eat and drink as usual.

4. After the breakfast, lunch and dinner, there is nothing to eat or drink for 2 hours.

5. If you drink heavily just 4 cups of water in the morning, start with one and gradually increase to 4.

This method will help you get rid of many diseases and it has no side effects. Unless you have to go to the toilet more often. Take a habit to drink water in the morning to stay active and healthy!

via takprosto cc

Tags

See also

New and interesting