What is useful for hot boiled water

Gone are the days when in every house in the kitchen there was a jug with boiled-water for drinking. Children were strictly forbidden to drink tap water. Only boiled!

But today doctors do not recommend boiling water, but, on the contrary, advise drinking only raw water. Of course, over the years we do not become healthier, but, you will agree, as a child we were sick much less than the current generation. Maybe it's the water.





Ancient Tibetan medicine claims that the first human disease was indigestion, and the first medicine - boiled water. Yes, boiled water is considered the cheapest and most effective medicine in Ayurveda. In support of this is a separate section on water treatment.

Today. "Site" He will tell you why it is hot. morning-water health benefits. You will know what will happen to your body if you drink this water every day.





It won't be about drinkable It's not about the nutritional value of water. Ayurveda tells about different types of living water, but the beneficial properties of boiled water stand out separately. After all, it is considered the best tool in the fight against fatigue, obesity and other diseases. As with all medications, you can’t drink too much.

Water in bottles and filters is not suitable for daily use. Ideally - spring, water from the lake, rain, river. Only such water is considered alive.





Hot boiled water Very light, well quenches thirst and is fully absorbed by the body in 24 minutes. Cold mineral (table) water - in 72 minutes, warm - in 48. In order not to shock the body after waking up, it is very important that the water you drink is hot or, in extreme cases, warm (35-45 ° C).

According to Ayurveda, to reveal the healing power of water, it must be boiled for a certain time. From the time of boiling depends on useful properties. At the same time, the amount of liquid consumed at a time does not matter, everything is very individual. Focus on thirst and a feeling of fullness.





Water that has decreased to 1/4 of the volume during boiling is called arogyambu. It stimulates digestion. treat obesity, urinary and gallbladder, eliminates flatulence, colitis, anemia, swelling, hemorrhoids, pneumonia.

Cooled to room temperature, arogyambu is called shrita sita. This water relieves nausea, cureDizziness, weakness, food and alcohol poisoning.

Hot water boiled to 1/2 is called "ushnadaka". It treats asthma, bronchitis and is able to reduce fever. To get rid of indigestion, such water is recommended bedtime.





In order for boiled water to become a medicine and cleanse the body, you need to drink it, observing certain rules.

How to drink water properly
  1. Start the morning with a glass. hot-water. This is the best thing you can do for your body. After drinking, you can dissolve a pinch of salt.
  2. Drink water slowly, in small sips.



  3. Boil water once. Cool to a comfortable temperature so that it stays hot but does not burn, and drink 30 minutes before breakfast. Before each meal, boil a new portion of water.
  4. The best way to cool boiled water is to cool it with steam (under the lid).



  5. Water, drunk immediately before meals, causes respiratory diseases and suppresses digestion. During meals, speed up metabolism It stimulates digestion. After eating - increases fermentation in the intestines, slows down metabolism and promotes weight gain.
  6. Cooled boiled water that has stood for more than 6 hours becomes heavy. It is harmful to the body and causes bowel problems. Also heavy becomes water cooled by transfusion from one container to another many times.



  7. Water boiled twice is considered poisoned. You can't drink it.
  8. It is not recommended to mix hot boiled water with cold or raw.





As you can see, before you grab the pills, just drink boiled water. A glass of hot water in the morning rejuvenates the body. Your gut will work like a clock! A pleasant result of this habit will be a sudden weight loss without any effort.

According to Eastern teachings, the secret of eternal youth is hot water. The worst thing a person can do for their body is to drink cold water or iced drinks.

Did you like the article? Tell your friends why everyone should drink. hot-boiled mornings.