A study by researchers: oregano and rosemary are effective in the control and prevention of diabetes.

This disease, like diabetes, is distributed in our world at an unprecedented rate. According to the Center for Disease Control and Prevention, the incidence of diabetes over the last three decades it has increased by 176 percent. Therefore, scientists have begun to explore all possible ways to better treat and prevent this disease.


Dr. Elvira Gonzalez de Mejia, a professor of the Department of Food Science and Nutrition at the University of Illinois, and his colleagues examined how the different herbs and spices affect diabetics. It was found that oregano and rosemary - the leaders in lowering blood sugar. They contain antioxidants, including flavonoids and polyphenols, which are capable of inhibiting enzymes PTP1B and DPP-IV. These enzymes play a key role in insulin secretion. It was also found that divorced in greenhouse conditions, and collected on the nature and the dried oregano and rosemary had good medicinal properties. But herbs are grown in natural conditions, proved to be more useful.


These herbs can be taken as an aid in the treatment and prevention of diabetes, but do not forget about normal healthy diet and exercise.

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