Dietitian Cynthia Sass invented a drink Sassy Water for its program of "flat stomach". The fact that the recipe turns ordinary water into a miraculous elixir that has a positive effect on the health and general well-being. With a minimum amount of calories such water improves digestion and metabolism.
In order to provide the body with fluid, a person should drink 8 glasses of water a day. On the amount of water needed is also influenced by the genetic characteristics of the organism and physical activity. But sometimes this is not enough because you need to maintain the water-salt balance. This recipe from Cynthia Sass will help to solve all the problems.
Water from the Sassi promotes better digestion and absorption of food, and all thanks to the beneficial ingredients. Ginger, cucumber, lemon and mint will help to improve your health so that it is hard to imagine!
2 liters of water; 1 teaspoon grated ginger; 1 medium cucumber, peeled, cut into slices; 1 medium lemon thinly sliced; 12 mint leaves.
Drink need to insist in the refrigerator and use within the next day. This recipe - a rare case where even a useful and tasty. Worthy replacing harmful soda in hot summer days. Share with your friends, they have to try it!
via takprosto cc