Useful properties of pistachios

familiar to us pistachio not only incredibly tasty, but extremely useful for zdorovya.Polza pistachios:
1. Pistachio is a strong antioxidant, thereby reducing the risk of developing lung cancer. And all thanks to the high content of
Vitamin E.

2. Pistachios care about the sexual health of men. They are rich in zinc, which stimulates the production of testosterone, unsaturated fats, and salts of folic acid, which improve mobility spermatozoidov.3. Pistachios - a storehouse of vitamins, especially vitamin B6, which lowers cholesterol, involved in protein synthesis, as well as extend molodost.4. Pistachios - one nut, having in its composition of carotenoids, who take care of your vision and strengthen bone organizma.5. Pistachios - a valuable source of fiber, which improves the functioning of the digestive system, speeds up metabolism and help hudet.6. Pistachios - the number one fuel for our brain, as supply the body with energy and vitamins necessary for mental work.

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