Learning how to make decisions: A guide for those who are constantly in doubt

Introduction: Why is it so hard to make decisions?
Making decisions is an integral part of our lives. Every day we face a choice: from simple everyday questions to difficult life dilemmas. However, for many people, this process becomes a real test. Why is this happening? Why do we get stuck in endless doubts instead of acting?
According to research, about 20% of people have difficulty making decisions due to fear of making mistakes or uncertainty. This is a condition known as decidophobiaIt can significantly reduce the quality of life. In this article, we will explain why it is difficult to make decisions, and offer practical tips that will help you become more confident in your choice.


Why do we doubt it?
1. Fear of error
One of the main factors that prevent us from making decisions is the fear of making the wrong choice. We fear consequences that could affect our lives, careers or relationships. However, it is important to remember that mistakes are a natural part of the learning process. As Albert Einstein said, “He who never made a mistake has never tried anything new.”

2. Perfectionism
The pursuit of the ideal often becomes an obstacle to decision-making. Perfectionists tend to analyze all possible options for a long time, which leads to paralysis of actions. In real life, there are no ideal solutions. Sometimes it is enough to choose a “good enough” option.

3. Oversupply of information
In the digital age, we have access to a wealth of information. However, this can be both a blessing and a curse. Data overload often leads to cognitive overload, where we simply cannot choose the best option because of too many alternatives.





How do you learn to make decisions?
1. Identify priorities
Before making a decision, it is important to understand what is really important to you. Make a list of priorities and evaluate each option in terms of its alignment with your goals and values. This will help you focus on the main thing and avoid unnecessary doubts.

2. Set a time frame
One reason for the lingering doubt is the lack of deadlines. Set a clear time frame for making a decision. This will help you avoid endless analysis and move on to action.

3. Use the 10/10/10 method.
This simple but effective method will help you assess the consequences of your decision. Ask yourself three questions: How will I feel about this decision in 10 minutes? In 10 months? In 10 years? This will allow you to look at the situation from a broader perspective.

4. Practice making small decisions
If you find it difficult to make important decisions, start small. Practice making small, minor decisions, such as choosing a restaurant meal or itinerary. This will help you develop confidence in your abilities.

5. Take responsibility.
One of the key aspects of decision-making is the willingness to take responsibility for your choices. Remember that even if the solution turns out to be imperfect, it is your experience that will help you grow and develop.




Conclusion: Trust yourself.
Decision making is a skill that can be developed. The more you practice, the more confident you become in your choice. Remember that no decision is final. Life is a constant process of adaptation and learning.
Trust yourself, learn from your mistakes, and don’t be afraid to act. As Steve Jobs said, “You can’t connect the dots by looking forward; you can only connect them by looking back.” Therefore, you must believe that the points somehow will connect in the future.” Take the first step and you will see your life begin to change for the better.