"Cleanliness is the key to health!" This motto was imprinted on the subcortex in our childhood, and now we ourselves protect our children from harmful microbes and dirt. But should I? As it turns out,
sterility It does not benefit children, but on the contrary, it harms the immune system of the baby.
"Site" It will tell you why it is much better if a child turns into a plague mud on a walk, and why sterile children get sick more often.
Look at any child: the baby is trying to stick dirty hands in his mouth, fall into the mud, run through puddles and kiss all the local cats and dogs. This behavior is absolutely natural for a small person, because thanks to such pranks.
immune system They are trained and strengthened in the best way.
Alas, modern moms and dads are struggling to exclude such contact. And this is a sure way to asthma, allergies, obesity and diabetes. “Most of the child’s exposure to bacteria studied was beneficial to him or her. If you just close a pacifier that fell to the floor, and do not immediately wash it, it will not harm the baby, but only stimulate his immune system, making it stronger, says microbiologist Jack Gilbert.
Our editorial staff will tell you,
How to strengthen the immunity of the childProtect him from a bouquet of diseases and make his childhood truly happy.
- Allow your child to get dirty while walking
Excessive sterility almost completely prevents the contamination of modern children. It is necessary for the child to get dirty during the walk, as immediately a loving mother washes his hands, sterilizes with antibacterial wipes and makes sure that his beloved child does not get dirty anymore. On the contrary, allow the child to touch everything he wants while walking, but within reasonable limits, of course. Children have a subconscious need. dirtAnd don't let her down. Take a bucket for water and a spatula for a walk, and there will be no limit to the happiness of the baby. After all, what can be more pleasant and useful than making a mud mask for yourself and for your mother? Encourage such games and you will not regret it!
- Contacting pets is helpful!
Today’s parents try to keep their children away from animals, especially cats and dogs. If the flu is raging around, frequent hand washing is normal. But if the dog licks the baby’s nose, moms immediately begin a hard fight with germs, and this is bad. Recent studies have shown that allowing a pet to be in close contact with a baby is not only not dangerous, but also useful! Such a friendship. risk The child has allergies and asthma. Allow the child and dog to play together freely. The child will find a true friend, protector and get rid of the fear of animals. Of course, before starting such a friendship, you need to take your pet to the veterinarian and make sure that he is healthy.
- Give up antibacterials.
Is a hand sanitizer useful? Not more than yes. Frequent use of antibacterial soap or disinfectant increases the resistance of microbes, making their use completely useless. Soapy water room temperature is much more useful for a child than the best and safest antibacterial soap.
- Offer fermented food
The best nutrition for improving the intestinal microflora of adults and children is fiber-rich foods: nuts, beans and vegetables. It should be remembered that when choosing food for a child, you need to take care of it. microbiota. Yogurt, kefir, sauerkraut and other fermented products best contribute to the reproduction of beneficial intestinal microflora. But the use of sugar should be reduced to minimal doses.
- Careful with antibiotics!
Antibiotics are effective only against bacterial infections, but not viral or fungal ones. You have to use them. only by appointmentAbuse leads to the development of resistance of pathogenic bacteria and has a detrimental effect on the composition of the microflora of the body. This entails asthma, allergies, obesity, diabetes and many other diseases from which modern man suffers.
We are convinced that this article will make you reconsider your views on child hygiene. The main thing is to understand that the main rule of a healthy and happy childhood is to allow the child to independently learn the world by taste, color and smell.
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