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10 Everyday Things You Do Wrong Even toilet paper has instructions for use!
Habit plays a big role in our lives. We do a lot of things on the machine without even thinking. We copied something from our parents in childhood, saw something in advertising, a movie. But in fact, a lot of the usual things we do are completely wrong, and it is bad for health and budget.
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Editorial "Site" I'll tell you 10. routine. Everyone will find themselves on this list, because without these actions it is impossible to imagine our life.
Dangerous habits
Hot bath after cold
We all know that the bath is very useful, especially for women. It relaxes, cleanses the pores, and in general this process is very pleasant. But in fact, hot water, which is often loved to fill the bath, negatively affects blood pressure, and the skin does not fill with moisture, but on the contrary, dries. Fans of very hot baths, especially after returning from a frosty street, may have premature aging. So, if you do not want to turn into an old woman with broken blood pressure, we advise you to take a bath with warm water. Doctors recommend to arrange a relaxation for 10-15 minutes, ideally with the addition of sea salt and oils. This is really good for your skin and health.
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Gas containment
It’s a very sensitive topic, but sometimes you’re at an important meeting or on a date, and then the gases come to the exit. What are you doing? Right, like any cultured person, you restrain yourself. But this cruel world is so arranged that after containment for a few minutes fart will be very loud. We advise you not to eat foods that affect the formation of gases before any activities. And if it so happened that the body asks, it is better to go to the bathroom for a couple of minutes or do it quietly, but not restrain.
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Setting an alarm clock
Many people like to set the alarm 10-15 minutes earlier than they need to get up, they say that then you can transfer to the right time and still indulge in sleep. It’s nice to know there’s still time to sleep. This, as you might have guessed, is wrong, and harmful to health. The fact is that so much time is not enough to load the body into a deep sleep, in which it actually rests. And such 10-15 minute walks will only add fatigue and lethargy. Therefore, it is better to accustom yourself to discipline and get up immediately after the alarm clock rings. Try it and you’ll be surprised how much better you’ll be.
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Number of toothpaste
That's how much toothpaste you squeeze on your brush? Of course, the whole length, and even with a slide. That's what most people do, because that's what we see in every toothpaste ad. But in fact, for high-quality teeth cleaning, a pea-sized paste is enough. Any dentist will confirm that. And if you do it like advertising, you just use more of the product to buy it faster. That's what it's designed for. Toothpaste is not designed to fill the entire mouth with foam, but to dissolve plaque and soften the slide of the brush over the teeth.
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T-shirt folding
Repeatedly surprised how in the shops the sellers manage to fold shirts or T-shirts so beautifully and compactly. So, with your left hand, take the T-shirt for point 2 and your right for 1. Without taking your left hand, connect point 1 and 3. Pick up the product and it will fold automatically.
Juice in a bag
It happens that you put a little pressure on a package of juice, and it will spill on clothes. But in order for the juice to be convenient to hold, small envelopes or noses are on the sides of the package, call it whatever you want. Just pick up and hold the juice freely with them.
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Applying perfume
Often, a person stops perceiving his perfume 10 minutes after its application, the first days after its purchase can serve as an exception. But that doesn’t mean people can’t hear it. Therefore, it is not necessary to make more than four pshiks on yourself, but you can do two if the spirits are oriental or plume. Apply perfume behind the ears, on the hands and you can still in the neckline area. These are places of increased blood pulsation, so the aroma sounds better.
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Supermarket packages
You might be pissed off when you've already bought a bag at the supermarket and you're offered another one. But if you want to preserve the health of the back, then it is correct to buy 2 to evenly distribute the weight of products on 2 hands. Pumping one package of products, you harm and health, and will be uncomfortable to carry.
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Toilet paper
Toilet paper is a great invention. But remember: the outside is made to touch it with your hands, and the inside is made for hygiene. Keep this in mind, especially if you are in a public toilet. But for intimate hygiene it is much better not to use toilet paper, but to wash or wipe with wet wipes. So you'll really clean the right places, not just smear everything.
Tell us in the comments if there is anything in your life on this list. Share useful information with your friends on social networks!
DepositPhotos
Editorial "Site" I'll tell you 10. routine. Everyone will find themselves on this list, because without these actions it is impossible to imagine our life.
Dangerous habits
- Smartphone before bedtime
Nowadays, it is difficult to imagine your life without social networks, various Internet magazines, and of course, without a smartphone. We are sure that you probably like to flip through your favorite social network before going to bed or watch an interesting video, or maybe even a movie. But it's wrong. First, most of the content affects your emotional state, so you may have trouble falling asleep, and dreams can be creepy. Secondly, the light from smartphones and tablets has a very negative effect on the eyes. This changes the eye pressure and may hurt the head or just increase the feeling of fatigue, and in the morning there will be bruises under the eyes. So we advise you to stop using gadgets at least an hour before bedtime.
Hot bath after cold
We all know that the bath is very useful, especially for women. It relaxes, cleanses the pores, and in general this process is very pleasant. But in fact, hot water, which is often loved to fill the bath, negatively affects blood pressure, and the skin does not fill with moisture, but on the contrary, dries. Fans of very hot baths, especially after returning from a frosty street, may have premature aging. So, if you do not want to turn into an old woman with broken blood pressure, we advise you to take a bath with warm water. Doctors recommend to arrange a relaxation for 10-15 minutes, ideally with the addition of sea salt and oils. This is really good for your skin and health.
DepositPhotos
Gas containment
It’s a very sensitive topic, but sometimes you’re at an important meeting or on a date, and then the gases come to the exit. What are you doing? Right, like any cultured person, you restrain yourself. But this cruel world is so arranged that after containment for a few minutes fart will be very loud. We advise you not to eat foods that affect the formation of gases before any activities. And if it so happened that the body asks, it is better to go to the bathroom for a couple of minutes or do it quietly, but not restrain.
DepositPhotos
Setting an alarm clock
Many people like to set the alarm 10-15 minutes earlier than they need to get up, they say that then you can transfer to the right time and still indulge in sleep. It’s nice to know there’s still time to sleep. This, as you might have guessed, is wrong, and harmful to health. The fact is that so much time is not enough to load the body into a deep sleep, in which it actually rests. And such 10-15 minute walks will only add fatigue and lethargy. Therefore, it is better to accustom yourself to discipline and get up immediately after the alarm clock rings. Try it and you’ll be surprised how much better you’ll be.
DepositPhotos
Number of toothpaste
That's how much toothpaste you squeeze on your brush? Of course, the whole length, and even with a slide. That's what most people do, because that's what we see in every toothpaste ad. But in fact, for high-quality teeth cleaning, a pea-sized paste is enough. Any dentist will confirm that. And if you do it like advertising, you just use more of the product to buy it faster. That's what it's designed for. Toothpaste is not designed to fill the entire mouth with foam, but to dissolve plaque and soften the slide of the brush over the teeth.
DepositPhotos
T-shirt folding
Repeatedly surprised how in the shops the sellers manage to fold shirts or T-shirts so beautifully and compactly. So, with your left hand, take the T-shirt for point 2 and your right for 1. Without taking your left hand, connect point 1 and 3. Pick up the product and it will fold automatically.
Juice in a bag
It happens that you put a little pressure on a package of juice, and it will spill on clothes. But in order for the juice to be convenient to hold, small envelopes or noses are on the sides of the package, call it whatever you want. Just pick up and hold the juice freely with them.
DepositPhotos
Applying perfume
Often, a person stops perceiving his perfume 10 minutes after its application, the first days after its purchase can serve as an exception. But that doesn’t mean people can’t hear it. Therefore, it is not necessary to make more than four pshiks on yourself, but you can do two if the spirits are oriental or plume. Apply perfume behind the ears, on the hands and you can still in the neckline area. These are places of increased blood pulsation, so the aroma sounds better.
DepositPhotos
Supermarket packages
You might be pissed off when you've already bought a bag at the supermarket and you're offered another one. But if you want to preserve the health of the back, then it is correct to buy 2 to evenly distribute the weight of products on 2 hands. Pumping one package of products, you harm and health, and will be uncomfortable to carry.
DepositPhotos
Toilet paper
Toilet paper is a great invention. But remember: the outside is made to touch it with your hands, and the inside is made for hygiene. Keep this in mind, especially if you are in a public toilet. But for intimate hygiene it is much better not to use toilet paper, but to wash or wipe with wet wipes. So you'll really clean the right places, not just smear everything.
Tell us in the comments if there is anything in your life on this list. Share useful information with your friends on social networks!
