Academician Bogomolets: “The longer sexual life is preserved, the better for longevity!”

If your first menstruation started at age 12 or later, you will probably live to be 90! At least, so say scientists from the California medical University.

In the course of studies, it was found that women whose first regulations began in the period from 12 to 15 years are less prone to chronic diseases, are less exposed to bad habits, and live an order of magnitude longer. What exactly is involved is difficult to explain. But...





There are a few secrets that will help to preserve health and longevity. It turns out that not only heredity, lifestyle and bad habits affect the longevity of a woman.

Refusal of sexual relations with the onset of menopause is fraught with the most negative consequences for a woman. "Site" It will tell you why you should not give up carnal pleasures in such a difficult period of life.

Life expectancy of a woman "Loves of all ages are submissive..." Are these words true when we talk about intimacy? Besides, when you're over 50. Climax is a painful period in a woman’s life. With the extinction of the function of the sex glands, certain changes in intimate life also occur.

And almost every representative of the fair sex is convinced that after forty sexual life is practically not, and after fifty. sex And it ends.





But it's not all that tragic! Gerontologists are convinced that menopause sexual intimacy is not a hindrance. And in 50, and even in 60 years, a woman is able to live a full intimate life, getting true pleasure. Doctors strongly recommend: “Making love during menopause can and should!”





Of course, the debilitating symptoms of menopause cause a woman to experience a lot of unpleasant emotions: the woman was calm, but suddenly became unbalanced, was energetic - suddenly became lethargic and apathetic, ready to sleep 24 hours a day. And what can we say about the hated hot flashes, night sweats, sleep disturbance and problems with urination.





Treatment of menopause Always complex. Doctors recommend to observe the correct mode of work and rest, to love therapeutic gymnastics, to exclude food spicy, salty and fatty dishes, to abandon bad habits.

It is recommended drug therapy with fortifying drugs, vitamins, soothing and only as prescribed by a doctor - hormonal drugs. However, experts unanimously say that intimacy is the best medicine during menopause!





If you are convinced that sex drive after 45-50 years disappears somewhere, we will dissuade you. The closer to menopause, the lower the level of female sex hormones becomes, but the level of testosterone remains the same. And he, by the way, is responsible for tone, interest in life and sexual desire. After 40, sexual desire is normal. It just needs to get stronger..





Another myth, because of which women deliberately deprive themselves of intimacy during menopause, they say, sex after 50 is not at all happy. Of course, one of the first symptoms of menopause is vaginal dryness. And how can you get pleasure from intimacy, if you feel only discomfort and probably pain?

Fortunately, today this problem is solved one or two times: pharmacy shelves are bursting with all sorts of lubricants and intimate things that are created to improve your intimate life.





In addition, sexual reactions of women in adulthood almost do not change, unlike sexual desire in men. A woman who at the beginning of her sexual life was distinguished by coldness, reaches peaking between 35 and 50 years. Sexual abilities of a woman almost do not tolerate declines over the years, if she leads a regular and high-quality intimate life.





Of course, people who have stepped over the 50-year milestone are most susceptible to various diseases, but regular sex life not only does not aggravate existing diseases, but on the contrary - improves blood circulation, normalizes the nervous system and improves overall well-being.

Sexual life in menopause Once a week, it can increase mood and create a sense of pleasure. Regular sexual intercourse twice a week increases the production of secretory immunoglobulin A, thereby protecting the woman from all kinds of viruses and bacteria.





Moreover, kissing and caressing at least twice a week give you an excellent opportunity to exchange microflora with your partner, so that the immune system becomes even stronger. Conclusion: sexual intimacy protects against diseases!

Here is an intimate relationship three times a week. reduce development of myocardial infarction, improve blood flow and normalize the cardiovascular system as a whole.





However, you should not turn intimacy into an end in itself and the primary source of longevity. “The natural function of the genitals is the maintenance and continuation of the human race. If sexual function is not overloaded, then the longer it lasts, the better for longevity! However, the artificial transformation of it into a source of excessive pleasure, its abuse leads to premature exhaustion of the body, to its premature aging, — said the academician Bogomolets. As you can see, it's okay to be moderate.





Menopause is a difficult period of a woman’s life. Instead of dwelling on your shortcomings, it is better to focus on the advantages that certainly did not disappear with the arrival of the ill-fated menopause!

Do you want to be healthy, beautiful and happy at every stage of your life? Love and be loved! Don’t forget to share this article with your friends on social media.