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Nutrition of the elderly
Dietary changes may be possible affect And even cure her. This was confirmed by an 82-year-old woman from Toronto.
She was suffering from Alzheimer’s disease and no longer recognized her son. Her condition gradually deteriorated, her mind weakened: once the patient accused the nurse caring for her of illegally entering the apartment and called the police. The son had to put his mother in the hospital.
The man became convinced that hospital medicines do not help much, began to look for alternative ways of treatment and came up with a special diet for his mother. He consulted statistics showing that in Mediterranean countries the percentage of elderly people with dementia was much lower. This is because of the nature of the food.
The son created a Mediterranean menu for his mother. Her diet was replenished with large amounts of blueberries, walnuts, broccoli, spinach, sunflower seeds, oats, sweet potatoes, dark chocolate and green tea.
Also, on the advice of her son, she began to communicate more with her peers, solving simple crossword puzzles and puzzles in breaks. A few months later, the first signs of improvement appeared: the woman became more collected and attentive, remembered the birth dates of her loved ones.
DepositPhotos
This real-life story, published by the British tabloid Daily Mirror, demonstrated how strongly the state of the body is associated with diet. And in particular, how depended on him the development of Alzheimer's disease, which thanks to the diet was able to slow down and suspend.
DepositPhotos
Below you will find a list of foods recommended for people who are at an early age. stage. Of course, they can be introduced into your diet and to prevent this dangerous disease!
Products for the prevention of Alzheimer's disease
DepositPhotos
Alzheimer’s disease is also called dementia or acquired dementia. It is characterized by a decrease in cognitive activity, a gradual loss of previously learned knowledge and practical skills. Most often, the disease occurs in the elderly, older than 65. But there is also an early form of the disease, due to genetic causes. Even so, the Mediterranean diet is excellent. prevention and its development.
If the article was useful to you, share it with friends on social networks.
She was suffering from Alzheimer’s disease and no longer recognized her son. Her condition gradually deteriorated, her mind weakened: once the patient accused the nurse caring for her of illegally entering the apartment and called the police. The son had to put his mother in the hospital.
The man became convinced that hospital medicines do not help much, began to look for alternative ways of treatment and came up with a special diet for his mother. He consulted statistics showing that in Mediterranean countries the percentage of elderly people with dementia was much lower. This is because of the nature of the food.
The son created a Mediterranean menu for his mother. Her diet was replenished with large amounts of blueberries, walnuts, broccoli, spinach, sunflower seeds, oats, sweet potatoes, dark chocolate and green tea.
Also, on the advice of her son, she began to communicate more with her peers, solving simple crossword puzzles and puzzles in breaks. A few months later, the first signs of improvement appeared: the woman became more collected and attentive, remembered the birth dates of her loved ones.
DepositPhotos
This real-life story, published by the British tabloid Daily Mirror, demonstrated how strongly the state of the body is associated with diet. And in particular, how depended on him the development of Alzheimer's disease, which thanks to the diet was able to slow down and suspend.
DepositPhotos
Below you will find a list of foods recommended for people who are at an early age. stage. Of course, they can be introduced into your diet and to prevent this dangerous disease!
Products for the prevention of Alzheimer's disease
- Fish varieties rich in omega-3 fats.
- Whole grains, especially oats.
- Beans.
- Vegetables: carrots, trousers and sweet potatoes.
- Leafy green vegetables: broccoli, spinach, arugula, salad.
- Brown mushrooms.
- Brazilian and walnuts.
- Berries: blueberry, blackberries, strawberries.
- Flax and sunflower seeds, grass and spices.
- Chocolate with more than 70% cocoa content.
- Herbal and green tea without sugar.
DepositPhotos
Alzheimer’s disease is also called dementia or acquired dementia. It is characterized by a decrease in cognitive activity, a gradual loss of previously learned knowledge and practical skills. Most often, the disease occurs in the elderly, older than 65. But there is also an early form of the disease, due to genetic causes. Even so, the Mediterranean diet is excellent. prevention and its development.
If the article was useful to you, share it with friends on social networks.
