Diet pancake recipe

Maslenitsa is coming, and this is a great test for all losing weight women. Not every hostess will resist the sweet aroma of thin pancakes on milk, especially since it is something to cook for her, a poor fellow.

If the husband is not in solidarity with you and insists on solemn eating pancakes, you can prepare delicious pancakes that will not harm your figure.





Today we will share with you two excellent recipes of diet pancakes, which are not inferior in nutrition to fat sugar pancakes.





Ukrainian singer Zlata Ognevich adheres to proper nutrition, so she looks so great. Well, pamper yourself with pancakes, the star is also not averse, she gave out her secret recipe.





Recipe of pancakes on rice flour Ingredients
  • 100g rice flour
  • 2 tbsp flax flour
  • 2 tbsp cane sugar
  • 2 eggs
  • salt
  • 0.5 tsp soda






Preparation
  1. Mix flax flour with sugar, salt and soda.
  2. Add eggs to the dry mixture and mix well.
  3. Gradually add rice flour to the dough. If the dough is too dense, you can dilute it with warm water.
  4. Leave the dough to infuse for 5 minutes.
  5. Grease the pan with vegetable oil and fry the pancakes. Be sure to start cooking in a hot pan.





Pancakes can be eaten with honey, you can slightly lubricate them with coconut oil. I bet you haven't eaten pancakes like this before.





Recipe of pancakes from oatmeal Since not all ingredients can be affordable, we have reserved for you the simplest recipe for delicious thin pancakes milk. All the ingredients are in the kitchen, try this recipe.

The ingredients
  • 250g oatmeal
  • 500 ml of milk
  • 500 ml of water
  • 2 eggs
  • 1 tbsp sugar
  • salt






Preparation
  1. Boil oatmeal in water with milk.
  2. Grind the brewed cereal in a blender.
  3. Mix the oat paste with egg, salt and sugar.
  4. Grease the pan with vegetable oil.
  5. Burning pancakes in a hot pan.





To prepare dough for pancakes according to all the rules, you need to know the tricks for making pancakes. And to diversify the holiday, you can prepare colorful pancakes without dyes.

Share with your friends in social networks recipe diet pancakes.

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