Why you should drink mint tea with honey

Despite the fact that summer is already in full swing and it was necessary to take care of a slim figure earlier, many continue to experience miracle diets that promise quick results. And in this competition, when everyone is trying to quickly part with the hated kilograms, few people remember about the benefits and harm.

And today's edition. "Site" It will tell you how with the help of a natural drink not only to bring your body closer to the ideal, but also to give the body a huge benefit - to calm the nerves, normalize the pressure, and adjust the digestive system. And all thanks to different variations of the same drink - mint tea.





Experts believe that even inhaling mint vapors through an inhaler contributes to weight loss. What can we say about mint tea, which, in addition to the already mentioned calming effect, helps fight diseases of the respiratory system, increases immunity, destroys microbes in the oral cavity, leaving breathing fresh for a long time.





Mint tea stimulates digestion, destroys pathogenic microbes in the intestines, eliminates bloating and soothes the walls of the mucous membrane after eating low-quality food. And even after a cup of such tea, appetite decreases, so you definitely do not want to overeat.

Prepare. peppermint easy: it is enough to pour 1 tablespoon of dry mint (or a couple of fresh leaves) with 2 glasses of boiling water and let it brew for at least 10 minutes.





However, the effect of the drink can be enhanced to more effectively fight excess weight. Toga for tea preparation should take 2 tablespoons of dry mint (or a dozen leaves), a liter of boiling water and 1 tablespoon of green tea. The ingredients should be boiled and then allowed to infuse for a couple of minutes.





But peppermint It turns out with thyme, it is also the Bogorodskaya grass. The combination of these two plants allows you to fight extra pounds best. For tea, you should take 1 tablespoon of mint and thyme, pouring the plant with a glass of boiling water.

Now it will only remain to bring the liquid to a boil, cover with a towel and let it brew for 15 minutes. Do not forget to add a spoonful of fresh honey to the cup with mint tea. It turns out really enhanced benefits not only for a slim figure, but also for the whole body.





Yes, these mint drinks are unique in their benefits. Therefore, a positive result can be achieved if you regularly include these teas in your diet, replacing them, for example, the usual coffee. At the same time, you need to remember about some side effects.

The fact is that hypotonics, who already have low blood pressure, can not drink mint tea. You should also refrain from drinking people with high stomach acidity. But men need to be careful. mint Drinks from this plant suppress reproductive function.





We have already demonstrated the uniqueness of mint before, when we proposed 15 non-obvious ways of using this plant in everyday life. And also told how to get rid of rodents and insects in the house with the help of mint.