Dish from zucchini, cabbage and carrots for those who do not understand the love of vegetables

We rush to fill your culinary piggy bank with a healthy dish in a hurry. Ours. creamy A great option for a quick breakfast or lunch. What you need on a hot summer day, when you really do not want to stand at the stove for long.



Editorial "Site" I have prepared for you a simple step-by-step recipe for summer delicious seasonal vegetables. You only need 10 minutes to mix the main ingredients, and the oven will handle the rest. Perfect!

Creamy vegetables in the oven you'll need

• 200g cabbage
• 1 carrot
• 1 zucchini
• 200g cottage cheese
• 2 eggs
• 5 tbsp semolina
• 2 tbsp butter
• 0.5 tsp baking powder
• salt

Preparation

1. Let's start by cooking vegetables. Straw the cabbage first. Then peel the carrots and rub it on a large grater.
   
   
   
   
2. Do the same with zucchini. Next, salt the vegetable a little and let it stand a little. It is necessary that all the excess liquid goes out of the zucchini.
   
   
   
   
3. After 5 minutes, squeeze the zucchini and drain all the liquid from it. Then combine the prepared vegetables in a bowl. Add to them cottage cheese, semolina and baking powder. Stir it all together.
   
   
   
   
4. Of course, don't forget to salt the dish. At this stage, you can add to the dough your favorite spices to taste. Stir it up again.
5. Prepare a baking mould. Any one is suitable, but most convenient, of course, silicone. Grease the mold with butter. Then pour the vegetable dough into the mold and send to the oven for 40 minutes at 180 degrees.
   
   
   
   

Advice from the editorial office To achieve the most creamy taste, after cooking, lubricate the finished vegetable casserole with butter. You can also sprinkle the dish with fresh greens to taste. For example, parsley, dill or cilantro will fit perfectly here. In addition, such a dish can be prepared differently. If you don't have cottage cheese, add a couple more eggs to the ingredients. The result will be a juicy and tender egg casserole with vegetables in the oven. By the way, the same can be easily cooked with a multicooker or a conventional pan.



Creamy vegetables in the oven They are very tender and literally melt in the mouth. All thanks to a competent combination of eggs and cottage cheese mass. And fresh vegetables add to the dish juiciness. By the way, did you notice there's no flour in the recipe? It is skillfully replaced by semolina croup, which makes the texture of the casserole more loose. Try to make such a treat for breakfast at home. I am sure they will appreciate it!