15 types of physical pain caused by emotions

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Psychosomatics is now talking about quite often, and scientists gradually lose their arguments against the dispute of the close connection of the psyche and human physiology.

Edition Site has collected examples of the pain and illness that appeared because of the violation of the emotional state.

Pay attention: self-diagnosis can be deceiving. Work with psychological stress — this is just an additional measure on the way to recovery. Suspecting the presence of some health problems, you first need to consult a specialist for accurate diagnosis.

A tickle in the throat





Pain or a lump in the throat tells instead of you. You conceal an old resentment or hold back words that have long been torn out. For some, all confined to the oppressive pain and sore, and someone could end up with chronic cough.

• All our fears, anxiety, and pain should speak. Then "colds" will be less.

Vision problems





Myopia tells about the fear of the future. You literally don't want to look ahead and constantly in limbo. Prolonged waiting can cause deep stress and turn into a depression. Against this background, already developed glaucoma, which can lead to blindness.

• Nobody knows what lies ahead, but once all out of the comfort zone. This will happen to you. Take it, and the fear of losing out.
• It is sometimes useful not to predict, plan and confuse your future self. Live now.

Rashes on the face



If you do not have to eat 2 kg of chocolate a day and you're not 14 years acne can appear because of disagreement with them or subconscious fear of men.

• You are 100-dollar bill to please everyone. But you are still beautiful. Love yourself.

Stoop — a joyless symptom



If the cartoon hero of her shoulders, the back wheel arches, shoulders under the ears hides — it has clearly happened something unpleasant or it is simply sad. This, of course, an exaggerated picture, but plausible.

• If you suffer from this form of back trouble, you spelled out joy, fun and enough rest.
• Start joking at the meeting of the Board of Directors is problematic — just straighten your back and straighten your shoulders. In the brain the blood gush, saturated with oxygen and you will feel better.

When the heart aches



When the soul of a cat scratching and we feel it is the diaphragm meets a lot of strain on our experiences. This affects the cardiovascular system. It turns out that people actually can die from boredom.

• Set a time limit on "suffer". They themselves. Don't listen to other people's advice.
• Meditation, sessions with a therapist, evening tea in the kitchen with friends — search for warmth and outlet.
• Don't keep emotions inside. Let's get them out in any form: hysterical laughter, screaming, crying. Better time to explode than to be bipolar forever.

Scoliosis is a sign of strength of spirit



Did you notice how the child behaves when he shout? It's like he deflates, bends the back and shrink. His spine, the base of our body, is deformed under emotional oppression. This protective feature allows you to save the inner core.

• This does not mean that people with excellent posture flabby. On the contrary, constant work on posture strengthens a sense of confidence.

Allergic



How often do you say "I can't do this", "Yeah I can't stand this person", "the Boss of me even to breathe does not"? Allergies — is inadequate, excessive reaction to the threat. Skin irritation is your psychological irritation in the truest sense of the word.

• If you can't change the situation — change the attitude: "this person has its advantages," "This work helps me now."

Hard to breathe



Have you noticed, looks like most asthmatics? It is very uncertain, constrained people. Analysts confirm that in the origins of the disease the shortness of breath is the syndrome of the abandoned child. Fear of loss of safety, helplessness, strong attachment to mother.

• Even if you do not see this, love you. Your family and friends, penpal — you are not alone, believe me.
• Create in your mind a safe place where you come to have a rest morally. Appear there from time to time, and gradually this feeling will pass in real life.
  
  

Bowel problems



When wounded our pride, the pain can start from neck, go through the chest and into the intestines, causing nausea. That's why insults need to respond with dignity and not to ignore them, swallowing the insult.

• Know their own worth. Learn to rebuff offenders.
• Here can help and the night thoughts "I had to answer it." Oddly enough, they help us to overcome such physical ailments.
• And sometimes you need to be able to let go. We don't know what's going on in other people's lives and what may break the cute office chick.

Hair loss



Hair loss is often caused by deep feelings of any losses, quarrels, break with a loved one, betrayal.

• In any unclear situation, eat your vitamins. Partners come and go but your health stays with you.
• Do not store the sorrow in the soul, like old letters. Vygovarival splash out emotions. It is very suitable sport and sincere friendly support.

Tachycardia and tingling in the heart



At a constant excitation suffers from our heart. The result can be poor circulation, insomnia and tachycardia.

• Do some meditation, yoga or breathing practice.
• Create your own variant of relaxation in a stressful situation. Read poetry, for example, hum a song, choose the one that meets your preferences and what you will not forget in a moment of stress.

Liver threatens not only alcohol



Anger and resentment affect the liver. Unpleasant tingling in his right side during a deep breath, pressing pain when walking. If you do not release negative emotions in the long-term complications can affect the stomach and spleen.

• Look at the situation from a different angle. And suddenly the reason for the anger is not at all and only your unreasonable expectations? They are yours. Belong to you, and none of them is responsible. Think.

Runny or stuffy nose



At constant conflict with colleagues, friends, family or with yourself, we often don't want to admit anything. Then inside accumulated resentment, shame, despair. If you can not handle it, the protective function operates and naberezhaya emotions transformirovalsya the runny nose and various forms of rhinitis.

• Solve all problems at once. Give yourself and the opponent a few moments to cool down after an argument and discuss all the sharp points.

Bronchitis



Employees covered by constant anxiety, will suffer various lung diseases: asthma, dyspnea, bronchospasm, lack of oxygen, bronchitis.

• Taking medications to treat the disease, please note if any of the side effects of anxiety, insomnia, and other emotional distractions.
• Set up your sleep mode. Every 3 hours take breaks at work. The more you walk. Look: whether in your life so many anxious moments or are you just imagining things?

Drawing or oppressive pain in the kidneys



In cartoons overly scared character is able to "puddle". This is an exaggerated example of the real problem — fear and fear affects the kidneys and manifested in different types of pain. And the kidneys, in turn, can affect the entire genitourinary system.

• Unfortunately, to eradicate the fear of not succeed, he is armed systems of self-preservation. And we can only learn to draw conclusions. Acknowledge your fear, only then you will be able to understand what to do with it.

It is important to remember that psychosomatics works both ways. When overcomes the Blues and even the sun is difficult to smile, shoulders back and look up — it'll really help you improve your mood and posture. If right now you find it difficult to dramatically change their emotional state, try to change at least the position of his body.

Photos on the preview depositphotos
According to the materials of Liz Burbo "Listen to your body", Louise hay "Love yourself as the way to health", Luule Viilma "the Main book on health»


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