Crossfit for men: the great and terrible...?

Crossfit for men, leading a healthy lifestyle is a real find. And it's not just that inflated body looks attractive (including to the opposite sex!).

Scientists from the medical center when rush University (Chicago, USA) recently found that muscle degeneration in old age increases the risk of developing Alzheimer's disease.





In older men whose muscles eased more this disease develops more frequently than in peers, preserved muscle strength. The conclusion is simple: regular physical activity for the body is useful at any age. READ MORE

 

 

Source: pulsplus.ru/man/categories/power-health/sport/photoarticles/krossfit-dla-muzhchin-velikij-i-uzhasnyj/