This product — a balm against aging and obesity! And worth a penny...

Spending on expensive cosmetics and drugs can be avoided if you take a closer look to what is stored in the refrigerator. Sometimes it can be as simple as cucumber or egg, but in our case we will focus on whey.





The beneficial properties of breast syvorotkina underestimate this simple product, and in vain, because it contains a lot of essential for human components: lactose, proteins, vitamins A, C, E, b group, useful acid, magnesium and calcium.

Thanks to a rich composition of whey is widely used in cosmetic and health purposes. Still don't believe? Then try one of these methods is the use of whey at home!

1. Body cleansing milk serum helps out toxins. This is due to the lactose which activates the favorable intestinal flora and improves digestion. This cleaning will slow down the gas and will prevent development harmful putrefactive bacteria.
2. Recommend whey for those who suffer from excess weight. This primitive at first glance, the product boosts the metabolism, makes the body "Wake up" and begin to work at a pace that will help to get rid of extra pounds.
3. The immune system is another positive point for those who have entered the dairy whey to your diet! With regular use of the serum abundance of vitamins easily normalize the immune system and energy balance. I advise you to drink a glass of drink, preferably before Breakfast.
4. Whey fills you with joy! In the literal sense. It helps the body develop serotonin — the hormone of happiness. Remember potassium: this substance affects your concentration and concentration, that is, on the mental tone. An added bonus is vitamin b — it is responsible for the stability of the emotional state. Thus it is possible to combat chronic fatigue and stress.
5. And last but not least method of application of beauty treatments. Whey is often a part of natural cosmetics. It is no coincidence that lactic acid can be called a Savior for all skin types. It is able to cope with wrinkles and excessive dryness, and gives the face a healthy glow! Serum good for your hair: helps growth and recovery.

Antioxidants — the most valuable components of the serum — slow down the aging process. So it is convenient to use the serum in the masks face. Try the following recipes.





Whey for skin

1. Cleared: mix some coffee grounds with milk serum in the ratio 1: 2 and use the resulting mass as a scrub, dealing massage. Leave on the skin for no more than 3 minutes, avoid eye area! Then wash away with warm water.
2. Nourished skin: apply on face the mixture of whey and curd in the ratio of 1: 1 and leave for 20 minutes. After rinsing with warm water the result will be noticeable immediately!
3. Gradually get rid of wrinkles and stay young forever: the serum is freeze cubes of convenient size, using a mold for the ice, and wipe the skin in combination with moisturizer this toner will be excellent preparation individuals applying daytime makeup.

The serum can be added to health shakes, mixed berries, cottage cheese and sugar. You can make jelly for young children. Whey is often added to baby food, since in composition it is closest to mother's milk.





But the most easy to use serum that it can be easily made at home. For this you will need 1 liter of milk and a few components. It all depends on what type of produce serum you like the most.





Preparation of whey at home

1. Bring the milk to boil and add the juice of half a lemon, stirring constantly. The milk will curdle, and then remove from heat, drain and get the serum.
2. Put fresh milk in a warm place to sour. For process acceleration it is possible to throw a slice of rye bread. Once the milk turns into yogurt, heat it up on the fire before the appearance of cottage cheese — you will get two useful products. Curd can be eaten, and serum to use as you please.
3. Freeze 1 liter of yogurt in a convenient for further use package, and then put the ice pieces in a cheesecloth or a sieve, put down some capacity. It's not the fastest, but a sure way to obtain the serum, which will maintain vitamins and amino acids.

Discover the positive impact of whey and share the recipe of health and beauty!

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