Drink of 2 Simple Ingredients to Maintain Adrenal Health Bashny.Net

This tonic with Himalayan salt is an excellent tool for maintaining your health. It is especially useful for the adrenal glands.

Why Himalayan salt?

Unlike table salt and even sea salt, Himalayan salt contains trace elements that act on the adrenal glands as "ignition candles", helps the adrenal glands maintain blood pressure and retain water.





The microelements of salt act as coenzymes, the so-called catalysts of chemical reactions and do not change the process itself. This is important because our body, like a giant laboratory, there are millions of processes going on.

Minerals are involved in the production of neurotransmitters, biochemicals that send messages through the nervous system, in the production of the main hormones produced by the thyroid and adrenal glands, and in the body’s burning of carbohydrates and fats for energy. This drink will be very useful for athletes after training to maintain electrolyte balance. Pink Himalayan salt helps protect the delicate balance of minerals in your cells and prevent premature aging.





Vitamin C

Of all the vitamins and minerals that are involved in adrenal metabolism, vitamin C is the most important. Taking 500-600 milligrams of vitamin C is the optimal dose. (In case of illness, it can be increased by a couple of days.) It is best to consume powder from fruits dried at a low temperature to preserve vitamins.

Ingredients (per 1 serving):

• glass
• 1⁄4-1⁄2 teaspoon of Himalayan salt (to taste)
• You can add lemon juice or vitamin C

Preparation: Just mix all the ingredients in the glass. Drink in the morning or after exercise.

Cooking with love!



Source: online-detox.com/articles/112101-napitok-dlya-podderzhaniya-zdorovya-nadpochechnikov