The most destructive emotion Bashny.Net

To realize that shame is an emotion uniquely human and socially conditioned. Animals shame is missing.

1. To understand what draws Shame?

Shame as an emotion is based on fear of assessment. This emotion puts foreign interests above domestic.

Shame often forces to suppress personal needs for the sake of the group ideas about what is beautiful, good, or acceptable, for the preservation of belonging to this group.

Shame — guardian of the group comfort. It ensures that the individual in the community/group had a more stable and more comfortable than without it.



ROBERTO KUSTERLE

 

Formed a Shame as a tool to obtaining a place in the group hierarchy.

This emotion controls to people was comfortable for its members. Person, the insure from the Shame of rejection, helps to merge with the group, not to stand out, not to cause condemnation and disgust, and not to be expelled. Indirectly, Shame aims to control a good reputation: to be considered "nice" for status advancement "clinging" to strong.

It was true when the expulsion from the group or loss of relationships with important members of it, were threatened with starvation alone. Therefore, this reflex is so easily produced in young children when sentencing their parents because without parents they do not survive.

 

2. To realize the destructiveness and the irrelevance of this emotion in most cases.

Shame is the most devastating emotion, this good should be remembered.

Shame is one of the varieties of fear. The fear that creates aggression.

Autoaggression is the activity aimed at conscious or unconscious self-harm, through the prohibition to appear.

Didn't come out activity aimed at the suppression of their physiological processes and inhibition of vital functions. Shame destroys the nominal system, suppresses the interest in the manifestation of himself in the world. Moreover, the suppression may occur in all areas: physiological, emotional, intellectual and creativity.

 

3. What to do to reduce or remove the pressure of this emotion?

Shame is treated with increase in education in the study of mechanisms for the healthy functioning of the physical and emotional nature. That is, learning how to operate in our natural strength and reflexes: feelings, emotions, motor movements, tone of speech, temperament, desires and, of course, our physiology.

People open system. In him, as in any living system, something supplied continuously and from it something is highlighted constantly.

Learning how originate and why work in the navigation and protective forces physical and emotional nature, what the causes and mechanisms activate the body to action, peristalsis, secretion, expression of emotional reactions of rejection that worked or not useful to him, we can be convinced of the wisdom of the body and so make the appropriateness of its own natural forms.

 

4. To rehabilitate the value of the reactive and impulsive nature.

To perceive the mathematical aesthetics of the feasibility of natural mechanisms and to see them in their natural perfection.

The ability to see the profound appropriateness of the private physiological manifestations through shifting of the focus of attention to how wise nature is, with what is perceived by society.

To comprehend the unseen, the deeper meaning of each emotion and keep it in focus, of primary importance. Giving the wisdom of the body more important than the fear of external evaluation.

Managing their own attention, through a shift of focus from external projavlenijah on the inner meaning, the body heals and rehabilitates a person's worth. It strengthens the individual in his own authentic identity.

Study of the sense of shame, not only heals and frees blocks of physiology, but also teaches them to rely on themselves and Nature in itself.

To consider the wisdom and expediency of every reflex and/or emotional pulse, as a dialogue of Nature with our Intelligence.

To see the precedence and supremacy of our somatic and emotional intelligence on mental, less ancient, using the phrase "world wise". To recognize this natural care in the world about our vyzhivaemosti.

To consider Nature as worthy of belonging to a Group that you can and should give ourselves — we are reunited with him.

Recognizing the primacy of its natural belonging, we restore their integrity, reuniting at the same time with its own internal truth and the actual Whole World.

So we put "everything in its place", rehabilitating the primacy of its own natural facilities. In fact the presence of the body, we are always belonging to her, but pushing it into the background in favor of social status role-playing games lose touch with their own truth and trust the life that has shaped us in the womb, qualitative and viable.

Pushing into the background their own natural signals in favor of their own reasoning, we justify acts of violence against them and expect to compete with the wisdom of nature that severely pay, disease and acts of external aggression.

Strategy suppress their own natural impulses in favor of reliance on fragile social recognition, leads to chronic neuroses and somatic disorders.

Accepting the secondary nature of social dynamics, we maintain a deep connection with their natural roots and health, and arrive at a permanent global trust.

So recovering the true identity and the fundamental basis of health and happiness.

 



If you have to constantly overcome obstacles, then you go through another doorLouise hay: Accidents —an expression of irritation and resentment

Awareness of the true hierarchy of natural living and non-living social systems, provides courage and calm confidence in the author's living his life and confidence in one's own inner world.published

 

Author: Natalia Walicka

 



Source: valitskaya.com/wp/