Unexpressed emotions

Emotion. The physical and chemical process

Emotion – positive or negative state, the image of our thoughts, one of the properties of the psyche. Emotions accompany us in any situation, is communication, manipulation, this condition can be used and worry, emotional outburst, as the whole thought process, creates a pulse in the neurons of the brain, thereby triggering the mechanism of information transmission to the systems of our body. That is why mental and physical health are inseparable connected.

Vegetative and somatic functions of the body react to the activation of the nervous system, a consequence of the reaction of VNS is the change in metabolism of the skeletal muscles, which leads to reduction and tension. Such States are for the body not always have a negative impact fear/fright causes the release of adrenaline, which spazmiruet blood vessels of the brain, and the vessels of the body on the contrary, enlarge and provide oxygen and nutrients to the muscle, this physical and mental state prepares one to take decisive action.





But there is the opposite effect of fear, as if such a person tries to suppress, that is, to hide his emotion. Often, the cause of the disease be chronic/permanent emotions, those that a person is going through regularly.

Aches – body aches, what is the relationship?

Addressing an audience of many is fear of feedback, which leads to stiffness, the desire to suppress the fear, not to betray excitement. Students most often find themselves in this situation. Containment of emotions begins the process of somatization, that is, the transfer of psychic energy into bodily perception.

Emotion (E—motio) output, the energy output to the outside, outward, from the body. As soon as the emotion, it needs to be, but the social environment prohibits to show all emotions are not always tactful, violates the rules of the social environment.

From childhood we instill the restraint force to block especially negative emotions. But the smile, the laughter is not uncommon to find criticism, for example in childhood, at a school Desk, the child wants to laugh, but the teacher punishes him for it, the emotion is restrained in the body, you receive the unit.

At home a child is forced to sit quietly, not to disturb, and child emotional and active by nature, has created a favorable environment for the development of psychosavannah health problems. Restrained emotion leads to somatization, hiding the emotion, suppressing it, it goes into the subconscious, there is a chronic psychosomatic unit. If you try to explain, is roughly the following picture: restrained emotion – it is a block, clamp, muscle tension.

Considering that the entire body is a huge highway of blood vessels in the place provoked a spasm of emotion disturbed the flow of blood, thus a body does not receive food.

Vital elements, such as leucocytes, monocytes and other blood cells that are involved in fighting pathogens will be blocked and will not be able to perform its function in a certain area of the body, in a word psychosomatic unit lowers the immune system. Intoxication occurs due to disruption of the lymphatic system.

In such a situation any immunomodulator does not carry health functions. This problem can be solved solely by the resumption of normal blood circulation, in turn, impossible without eliminating clamping and lifting unit. To be healthy is simple. Our body is a unique mechanism that can heal itself, but any violation that is caused by any reason able to disable this mechanism and cause a number of diseases.

The expression of emotions contributes to the normal functioning of the human body as a system and on the contrary, inhibitions, forms of chronic dysfunction that evolve and strengthen over time. Any emotion, strong or weak, negative, positive, or neutral, permanent or transient, causes a further reaction, both on a psychological level, and in somatike.

Emotion can inspire action and lead to the desired result, and may, as mentioned above, lead to serious disruptions in the body. Every emotion and its characteristics affect the bodies in different ways, therefore, to identify the emotional reason to influence a specific organ and take health measures, often required a laborious process, long-term analysis.Sometimes it is enough just to remember the emotions, to draw a parallel with the disease and razrabotcheskogo treatment, but in some

situations may require hypnotherapy or other psycho.

Author: Yulia Ustinova

 

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Source: www.ustinova.pro/nevyrazhennye-emotsii/