15 signs that you have a high level of emotional intelligence

Emotional intelligence (EQ) is the ability of man to understand and control their emotions and the emotions of others. It is believed that EQ is a much more important factor for success than "normal" intelligence — IQ. Because own passions more profitable than the mind.

The editors of the Website have already checked with the list of signs of high EQ, which was compiled by the research Tony Robbins, and offers to do the same to his readers.

1. You can always call what I feel





The more precisely you can pick a name to his emotions, the better you are able to understand the cause of those feelings and what you need to do to be in a good mood.

2. You strive to get to know people





Interest in others is one of the most important characteristics of emotionally intelligent person. In this effort to know the people you are showing much more concern for people than one who does not.

3. You accept any changes





Another sign of high emotional intelligence — ability to adapt quickly to any changes. But if you are looking for changes and can even pre-generate the plan that at some point you will need to change something in your life, your level of EQ is higher by several figures.

4. You know your strengths and weaknesses





You know their best and worst sides, and accurately determine the factors that can lead you to success. With this you always most effectively use their strengths and hide weaknesses.

5. You understand other people





A sure sign of a high EQ — ability to understand and right to capture their feelings and moods. Remember, if you can read people like an open book, you are an exceptional person.

6. You are hard to offend and you don't cross other





You virtually immune to any negative situations, and absolutely never offensive. In the ridiculous situations you can easily laugh at himself and quickly let go of the situation.

7. You are able to exercise self-control





If you can remain silent if necessary, and to avoid any rash impulsive actions, your level of EQ is high enough. You're always avoiding such phrases as "I don't think I can do it" or "I'm not sure," and at the same time know how to say "No".

8. You are not afraid of their own mistakes and keep in mind negative thoughts





You never dwell on your own failures and leave them easily. You perceive your mistakes as another key on the way to success and simply take from them important life lessons.

9. You can easily give and not expect anything in return





Emotional people appreciate strong relationships and do everything possible to maintain them. That's why they often give gifts without any reason and not expecting anything in return also needs to get something.

10. You avoid unnecessary people





If you can control the interaction with these people, you have a developed emotional intelligence. In dealing with such people, you in any case do not let out anger or irritation, but on the contrary — trying to help a person in difficult situation.

11. You don't strive for perfection





You never cease to develop, but do not put the ultimate goal of any ideal because you know that it simply does not exist. You never give up if things don't go according to plan, and in any case I do not think that it is not able to achieve something.

12. You appreciate what you have





Do you remember every day to thank life for all the opportunities and achievements that they have. This habit definitely helps to improve mood, increase energy, and physical well-being.

13. You know how to relax





If you think that working 24/7 is a surefire success factor, you are mistaken. This crazy schedule will only lead to numerous stress and complete exhaustion of energy, so never forget about the breaks.

14. You don't drink much coffee and get enough sleep





You know that the consumption of coffee in large quantities and lack of sleep also can cause a stressful situation at any time, and therefore never overestimate the importance of sleep, during which recovers attention, memory, self-control and a fresh mind.

15. You never let anyone ruin your mood





You are the master of your happiness and not let other people with snide remarks or a negative opinion to downplay the joy of their own achievements. You have a sense of dignity, but never put themselves above others and take into account all comments, to become better and more successful.

Source motto.time.com
Photos on the preview baltana


See also
Scientists have shown how to actually look our emotions
People who don't hold back emotions, stronger than the others


via www.adme.ru/zhizn-nauka/lyudi-kotorye-plachut-v-kino-na-samom-dele-silnee-teh-kto-sderzhivaet-emocii-1298965/