2 years ago this lovely lady was hunchbacked and could barely walk... that's what helped her!

Our heroine's name is Anna Hiking. At the age of 85 years, she accomplished a real feat! Brave grandmother was fond of regular yoga practice to overcome the disease, izvodimy her for years.

Do not believe it? Even young people find it difficult to force myself to exercise daily, without long breaks. A woman in such a ripe old age, who decided to drastically change his life is an example to follow!





How to cure soliataire Granny-yogi is my idol. Grandma was constantly tormented by back pain: long-term scoliosis with complications did not give rest. Scoliosis in adults is expressed in acute pain and malfunction of internal organs.

Aching pain became a faithful companion of Anna, she had difficulty walking. For many years the old woman walked hunched... How many of these bent grannies we have to come across as a pity that this phenomenon is so common!





The reason is unawareness, because if people from childhood accustomed to do elementary physical exercises in the mornings, diseases of the spine do not suffer every second.

What did not have Anna to defeat a terrible disease and to get rid of the hump and a lot of pain! Acupuncture, physiotherapy, chiropractic, massage: all of this has brought only temporary relief.





In November 2014, the old lady climbed the stairs and suddenly felt an acute attack of pain in the back. Relatives put Anna in a wheelchair, she had lost all hope that walking again...





But miracles do happen, and it's nice when even experienced people in old age continue to believe in them. Our heroine proved to everyone that you can cure scoliosis!

Granddaughter Anna took up yoga and even became an instructor. She wanted to help the grandmother and asked her friend, a specialist in diseases of the back, work out with his beloved grandma.





To stand up, straighten your back and forget the pain, Anna Hiking took 2 years. She did yoga with an instructor only 1 time a week! How powerful practice that gives the result...

Anna recommends Hiking to yoga to the elderly! Breathing exercises and gymnastics to help you solve any health problems, even very serious, believes the grandmother of the girl.





"Website" advises not to wait until old age: after all, if you start classes now, you won't even notice its occurrence!

The author

Alexander Klimchuk Since childhood, interested in medicine, grew up in a family of doctors. Knows how to make a fancy Breakfast out of nothing, is not afraid to experiment in the kitchen, making pies without flour, low-fat mayonnaise, healthy sweets. Never give up and believes that people are created to help each other! In all its domestic Affairs the assistant to the son Sasha. Alexandra's favorite book — "the Art of loving" by E. Fromm.