Coconut-a heavenly delight? Bashny.Net

Coconut trees that give us this magnificent nut, growing on the coast in the tropics. Almost universal in its composition, it is very useful for the human body. Cause today questions among physicians and nutritionists the benefits and harms of coconut.


Oil, which is extracted from the nut, nourishes and strengthens our hair, improves the appearance. His milk quenches thirst, kills bacteria in the bladder and is used for cocktails. Acting beneficially on the digestive system oil is another useful quality is to normalize thyroid function.


Milk of coconut is able to improve the kidneys and has a strong diuretic effect. When this occurs the destruction of the infection and the dissolution of stones. Doctors strongly recommend the coconut milk to the people suffering from diabetes and those whose work involves heavy physical exertion type.


Coconut oil and milk have excellent cleansing effect and easily digestible fats have a positive effect on various human organs. If you regularly replace the butter with coconut, it is possible to normalize metabolic processes.


Harm of coconut more often only because of individual intolerance, if you have an allergic reaction that happens rarely. Not having virtually no contraindications, nut thanks to modern technology gets to our table without harmful additives and preservatives.



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