Foods that should not eat on an empty stomach Bashny.Net

        Yogurt. In empty stomach it loses its useful properties — its advised to eat an hour after a meal or before bedtime.

        BAnana. Bananas have a high content of calcium, and the habit of eating in the morning, bananas can cause failure in the body calcium-magnesium balance, resulting in changes in the cardiovascular system. Especially bananas on an empty stomach undesirable for those who have a problem with the gastrointestinal tract.

 




Oranges. Citrus fruits in an empty stomach cause the development of gastritis and allergies.

        Garlic. It entails gastrospasm.

Preservation.

Smoked.

 




Such vegetables as cucumbers,peppers and cabbage. They are harmful to the gastric mucosa.

        Persimmons and tomatoesthat contain a high concentration of pectin and tannic acid, these substances can lead to the formation of gastric stones.

        Sweet potatoes. It may cause heaviness in the stomach.

        Sugar in large quantities. From the pancreas will not be able to deal with the excess sugar and to allocate the right amount of insulin. As a result, high blood sugar and as a result, disturbance of acid-base balance.





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