How to choose scales? Bashny.Net

The control method.

Scales to do with mechanical and touch control. Scales with mechanical control is much more convenient to use. This can be explained by the fact that using the touch screen can be difficult to catch and record the correct figure. Mechanical buttons provide the ability to accurately and quickly enter the required data and save the final weighing results.





Weight.

You need to pay attention to the maximum weight that can define the scales. You need to buy a Libra with a load of not less than 150 kg. Thus, weights can be used by overweight people.

Indicators of fat, water and muscle. Most electronic scales have a function that determines the ratio of water and fat in the human body. But, unfortunately, these data do not allow to make a full analysis of the condition of your body, especially if you exercise. I suggest You buy a scale that determines the percentage in the body is not only fat and water, but also muscle.





Additional functions.

Such functions include the possibility of the problem of height, age, gender and degree of physical activity, tips and construction schedule. Based on Your data and scales indicators can give a more accurate advice on Your ideal condition in relation to body fat, water and muscle in the body, and also weight. For example, advice on diet, drinking water and exercising. Based on the data for each day of the weigh-build schedule that will record and clearly shows changes in the body: decrease or increase weight, muscle mass, water and fat.

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