The 5 most useful herbs in the summer Bashny.Net

No wonder our grandmothers were once treated with herbs. Modern medicine agrees with knowledge acquired not on the basis of scientific studies, so at the pharmacy you can purchase drugs with different herbs in the composition. We offer you the TOP 5 most useful herbs in the summer.





1. The Siberian ginseng. Increases the body's resistance to stress, helps to adapt to a variety of weather conditions, including heat, stuffiness and lack of oxygen. It is recommended to drink 25-30 drops a day for two weeks.

2. Leaf buckthorn. A decoction of the leaves of sea buckthorn helps to keep the heat in the vessels, reduces the risk of blood clots (known in hot dry weather due to the fact that the body easily drains the water, the blood thickens). To prepare the broth you will need a Cup of boiling water and a tablespoon of leaves of sea buckthorn.

3. The calendula flowers. Have a powerful anti-inflammatory action. To make tea with them, take two tablespoons of the flowers in half liter of water.

4. Meadowsweet, or Filipendula). Protects mucous membranes from damage. An infusion of meadowsweet are very useful to drink, when the outside air dry: it softens the throat. Brewing the tea is easy: take a teaspoon with a slide in a glass of boiling water.

5. Melissa. A great natural energy drink, which is especially important in the summer heat, when the heat produces General weakness. Steep lemon balm as a tea: a teaspoon of herbs per Cup of boiling water. You can drink, hot and chilled. By the way, if you cool the tea and add the juice of a lemon with a sprig of mint, get a great refreshing lemonade.

Source: www.gastronom.ru