What not to do if the joints hurt

1943-1930



If you have joint pain, do not use:

warming ointment - as a rule, the cause of joint pain is inflammation.

Warming ointment contains substances that increase inflammation and, as a result, joint pain;

chondroprotectors - in the course of research conducted in 2006 by order of the American Institute

In 2010, the University of Bern (Switzerland) found that these drugs do not

improve the structure of cartilage and do not relieve pain in the joints.

How to get rid of joint pain

1. Lose weight.

2. Give up running and jumping.

3. Take nonsteroidal anti-inflammatory drugs – they will reduce joint pain.

4. To relieve pain in the joints will help injections of a steroid drug made by a doctor.

5. There is a surgical operation, during which the affected joint is replaced with an endoprosthesis - and return the person to normal life.

Source: gippokratlechit.com





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