Anger and irritation need to learn to control. According to the Chinese system of Wu Xing, anger and irritation cause irreparable harm. To stop the rush of anger and irritation using a range of measures on physical and psychological levels.The destructive power of anger
Anger is as powerful a force as destructive energy that is reflected not only on others but also on the most irritable and angry person.
A splash of anger and rage harm the outside and inside, the restrained irritation destroys the health from inside, the output is always the same — the energy balance "give and get".
Like other emotions, anger emerges at the level of mental evaluation or thoughts of the situation and tends to accumulate in the case that were not shown immediately.The negative effects of anger health
There are many cases when people literally gasped for breath, choked or choked in a fit of rage and anger.
Restrained anger and irritation going inside cause ulcers and gastritis.
The accumulated annoyance grows in the form of tumors of the liver and pancreas.
Anger, hitting the liver leads to mastitis and breast cancer.
Anger can lead to illness of the man who was a barrage of anger, hatred and curses.
Gases and constipation are the result of internalised anger and irritation.
Pent up anger leads to stress, which often ends in a sudden panic attacks and insomnia.Chinese medicine, the system U-Sin, bitterness and anger
According to Chinese medicine usin any emotion, and anger is no exception arises in a Meridian of Heart.
The Heart Channel the anger spread to other organs and affect the body from the inside, lead to many diseases, according to the teachings of the Five elements of Wu Xing.
As can be seen the destructive power of anger arises in irritable Heart (Fire) is the channel of the Lungs (Metal), then goes to the Liver (Wood) and eventually can affect the Spleen (Earth).
What are the health effects results in anger From under-Sinitic, anger is a Fire that like wildfire spreading rapidly throughout the body and destroying all life in its path.
When the Fire overcomes Metal. Anger into the lungs of man, he begins to suffocate and if the body no strength to bring irritation to the liver, pleural cavity begins to accumulate fluid, which can lead to death or choking and asthma. Therefore, if Your environment is sick, try to fence them from situations that may trigger an emotional reaction of irritation.
When the Metal inhibits Wood. If the level of human energy is high enough, the anger from the lungs passed to the liver. The liver, if the irritation has not been kept — the end point of suppression of the energy of anger. A healthy liver easily processes the incoming of lung irritation and dissipates it. ever notice how angry and irritable, there are alcoholics whose liver is not healthy?
When Wood overcomes Earth. Many people suppress the resulting irritation and anger. Then the energy of anger may fall from the liver to the spleen and there are 2 options of development of events. (1) If a person has a lot of energy, the irritation causes a chain reaction and the spleen begins to produce white blood cells. The body temperature rises, the person reddens. Many people diagnosed with leukocytosis, probably just shortly before this suppressed rage or fury. (2) If the energy level is low, the spleen, anger in the stomach, leading to ulcers or perforation of its shell. If a person with low energy (stress) constantly suppresses and accumulates irritation that can lead to cancer of the stomach.
When the anger dissipates in the lungs. Sometimes depressed stimulation energy not affects the lungs, but as it disperses it. In this case, the anger falls into the doubles on the bowel, leading to constipation.
Irritation, and cancer. Often anger causes cancer of those organs that are the target of the anger: the liver, spleen, stomach, pancreas, intestines. It is necessary not only to relieve the patient from the habit to be annoyed, but to change the image of the food, and most importantly a way of thinking and attitude to life.
CONCLUSION: a fit of anger and irritation can damage the liver. Pent-up anger affects the spleen and stomach. Diffused anger leads to the intestine. If the level of human energy is low, anger leads to accumulation of pleural fluid in the lungs. The irritation and anger open the door to many diseases.
How to stop a rush of anger and restrained a few General recommendations of the plan, as You have probably understood, according to their chronic diseases, you can determine what type of anger affects Your organs.Physical and mental ways to stop a tantrum:
At the level of the body: release the fingers clenched into fists and relax your shoulders, deal lower jaw without moving his lips and for a moment zazhmurtes, and then relax your eyes.
At the level of the breath: make a sharp coughing exhale, this will allow you to take a deep breath (as if You pushed the irritation from the lungs).
Physio procedure: as prevention of accumulated irritation, after a day filled with stress poparte legs with mustard and drink tea with raspberries. Propitate — anger will be released through sweat on the back (bladder Channel).
Massage the point tai Chong Liver channel: to find out where is the point of tai-Chung type in Yandex or Google “satin akupunkturnyh points”. It is located in the recess between the first and second metatarsal bones, posterior to the metatarsophalangeal joints, 0.5 CUN (finger). Instead of massage you can use the magnetic vacuum cans on the spot on both legs. This is the point of withdrawal of the excess energy of the liver, including anger.
Capoterapia anger: difficult, so seek the advice of a psychologist or master of Qigong.
SPA treatments: a good Russian bath and propitiate, and tap the channel Gall bladder (leg) and a light clean of accumulated as a result of the anger of mucus.