Thick Blood: What You Need to Know! Bashny.Net

Many people use aspirin to thin the blood, but few people know that in addition to its benefits, it also brings harm. Fixed on the walls of the stomach, aspirin particles eat into the wall of the stomach and form ulcers. Therefore, herbalists and traditional medicine use as a source of aspirin decoctions of raspberry leaves and black currant. Salicylic acid is also found in many fruits and vegetables, however, in an amount insufficient to significantly affect blood clotting.

It should also be remembered that it is important to reduce the consumption of foods rich in vitamin K, as they, on the contrary, contribute to clotting. Among them, first of all, it is necessary to name the fruits of black ash. There is vitamin K in spinach, lettuce and other food greens. If your blood is thick, be aware that foods rich in vitamin K make it even thicker.







Fish fats contribute not only to blood thinning, but also to the resorption of existing blood clots and sclerotic plaques. Doctors recommend eating fish at least 3-4 times a week. Preference should be given to fatty varieties.

Make sure that food is contained in iodine (eat necessarily, regularly, seaweed: grind dry on a coffee grinder and 1 time a day for 1 tsp., instead of salt with food.), it reduces blood viscosity, increases vascular tone.

Blood thinning is facilitated by products that contain taurinewhich normalizes blood pressure. It is abundant in seafood and sea fish. Add walnuts and almonds to the diet (1 tbsp per day).

Use garlic Food reduces blood viscosity. Include melon, grapefruit, red Bulgarian pepper and tomatoes in your diet.

Contribute to blood thinning cherry-grass etc. Great blood thinning red dry wine. A glass of wine a day with food is a great remedy.

chili peppers contains vitamins A and E, potassium and folic acid, which perfectly thin the blood.

Drink every day. orange juice no more than 120 ml is an excellent means for thinning the blood, as well as a source of vitamin C. Note that orange juice is contraindicated in gastric ulcer and gastritis with high acidity.

Take 250g peeled garlicAdd 300 grams of honey. Insist for 3 weeks and take 1 tbsp 3 times a day 40 minutes before meals.

Pour 0.5 l of vodka 100 g of ground nutmegInsist for 21 days, shake daily, then filter. Drink 20-30 drops in 1/4 cup of hot water 3 times a day 30 minutes before meals. Between portions of tincture (0.5 l) a break of 10 days, only 5 courses.

Chew 1/2 tsp of dry flowers wormwood and drink 1 cup of kefir. Do this for 1 week every evening at 21 o'clock. Then take a break for 7-10 days. The tool also cleanses the liver and restores immunity.

They're good at thinning the blood. mulberry roots. Take 200 g of fresh mulberry roots to grind and wash. Put in an enameled pan, pour 3 liters of cold water and leave for 1 hour. Then put on a slow fire, hold 15 minutes after boiling, remove from the fire, cool, strain and put in the refrigerator. Take 5 days to 200 g. Once a day before meals, then take a break for 2-3 days. Thus, it is necessary to drink 2-3 courses.

Sprouted wheat It thins the blood. Eat at least 1 tbsp of sprouted wheat daily, it is advisable to add it to vegetable salads + 1 tsp of flaxseed oil (a source of omega-3 unsaturated fatty acids).

Wheat beans should be thoroughly washed several times 24 hours before consumption. Full-weight, moistened with washing grains do not float, water drains from a flat vessel freely. When draining water for the last time, it should be left in the vessel in such an amount that it is at the level of the top layer of grain, but does not cover it to the top. The vessel in this state is placed in a warm, but not hot place, is covered not very tightly with a paper napkin.

When treating sprouted grain sprouts, it is necessary to reduce the consumption of bread and flour products. If not all wheat (germinated) is consumed at one time, it can be stored in the refrigerator, but not more than 2-3 days. It should be covered with a napkin and sufficiently moisturized. If you regularly eat such a salad, then you will also heal the whole body, improve vision, and the results of a blood test will be very pleased.

Cinnamon and ginger They thin the blood. You will need: fresh ginger root (about 4 cm), a pinch of cinnamon (at the tip of the knife), 1 tsp of green tea. Pour 0.5 liters of boiling water, let it brew, strain to add half a lemon and honey to taste. Drink throughout the day.published



P.S. And remember, just by changing our consumption, we change the world together! © Join us on Facebook , VKontakte, Odnoklassniki

Source: zdravica.me/test/ID-241/