Five ways to lose weight with cinnamon

The first recipe (tea with cinnamon for weight loss).
 

The easiest way to lose weight with cinnamon tea is the. In order to prepare it you need to mix two teaspoons of cinnamon powder with one teaspoon of liquid honey, and then pour the mixture three to five cups of boiling water from the purified water. Let the drink brew for half an hour under the lid, and then drink it in small SIPS throughout the fasting day. Carry out such unloading of the body no more than once a week.





The second recipe.
 

You need to make in the usual black (or green) tea, use in its preparation of sugar. Now, add a drink of fresh milk and one teaspoon of cinnamon powder (at the rate of one drink one teaspoon of spice). Due to the regular use of this drink You accelerate the body's metabolic process, which is one of the main rules of proper weight loss. To You have prepared the drink brought only benefits – you need to use to make it just skim milk!

The third recipe (yogurt and cinnamon for weight loss).
 

Also You can cook with kefir and cinnamon drink for fat burning by the old folk recipe. Mix in a small clean bowl or saucepan, one large (dining room) spoon of ground ginger root and liquid honey. Now dilute the prepared mixture one or two tablespoons of purified water, and then add one full Cup of yogurt and a pinch of cinnamon powder. This healthful drink is consumed on an empty stomach small SIPS.

The fourth recipe (cinnamon oil – body wraps for weight loss).
 

Cinnamon essential oil is used for body wraps to lose fat. For this procedure you need to prepare the following composition. Mix in a small clean glass bowl three or four large tablespoons of liquid honey and three to four teaspoons of cinnamon powder, and then heat the mixture for a couple of the water bath and apply with cosmetic brush on the problem areas of the body.

Now wrap the mixture in a clean plastic food wrap and leave for thirty minutes on the body. After the procedure, rinse the rest of the mixture with warm water in the shower. With regular use of these body wraps not only will You reduce body volume and eliminate cellulite, but also take out the skin of harmful substances that contribute to its roughness and premature aging.

Recipe fifth.
 

To prepare the following mixture for the wraps You will need cinnamon powder and high-quality olive oil. So, should be warmed slightly in a water bath olive oil, then remove it from the stove and mix it with the spice in the ratio of 5:1. Carry out the procedure as described in the last recipe. Approximate number of procedures in one treatment course of ten to fifteen (daily). published

 

P. S. And remember, only by changing their consumption — together we change the world! ©

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Source: vk.com/sekreti_zdorovya?w=wall-55122354_159312

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