One single tool will improve health, preserve beauty and not only!

Epsom salt is a mineral mixture of sulfate and magnesium, which has amazing properties: improves health, enhances beauty, and also helps in cleaning the house.



Here are some ways to use Epsom salt for your health and wellness:

Hair shampoo. Add some salt to your shampoo and wash your hair as usual. This will remove excess oil in the case of greasy hair.

Gives volume to the hair. To give your hair volume, you should mix the hair conditioner with Epsom salt in equal amounts, heat the mixture in a frying pan, and rub it into your hair. Leave to act for 20 minutes and then rinse with warm water.

It'll relieve muscle pain. In order to relax the body and relieve tension in the muscles, you can enjoy a bath with Epsom salt at the end of the day.

Get rid of the headache. A pleasant, warm bath with Epsom salt will also help you calm your headache, as it will relieve tension in your muscles.





Eliminate digestive problems. Since this salt is rich in magnesium, dilute a little in a glass of water, and forget about constipation.

Removes splinters. Sprinkle the place where the splinter is with salt and you will easily pull it out.

Helps to avoid hematomas as a result of bruises. You no longer need to put raw cold meat on bruises. Mix 2 tablespoons of Epsom salt with a small amount of water and apply to the site of the bruise. Trust the effect much better!

Foot scrub. Our feet can look terrible after a long winter. The best way to bring them to their proper appearance is to make a scrub of Epsom salt, Castilian soap, olive oil, essential oils and 2-3 times a week brush your legs. They will become soft and moist!

Means for exfoliating the skin of the lips. Mix Vaseline and salt, and gently rub into the skin of the lips. This will make them soft and smooth.



Face scrub. In order to get rid of dead cells and moisturize the skin, mix liquid face soap with a small amount of Epsom salt and rub gentle movements into the skin. Then rinse with warm water.

Insomnia remedy. For good sleep, take a bath with salt for 20 minutes before bedtime. Sleep well – you are guaranteed!

Hangover assistant. If you drank too much alcohol last night, just add a teaspoon of salt to a glass of water and drink. This will help you get rid of toxins in the body. Do not forget to drink water throughout the day.

Bath cleaner. Add a little salt to the liquid soap, and eliminating stains from water and dirt will be easy.





Plant fertilizer. To accelerate the growth of your plants, add 1 tablespoon of salt to the soil of the garden.

Plant protection. In order to prevent the appearance of any pests on the plants, sprinkle Epsom salt on the grass and garden.

Improve water for watering indoor plants. Add salt to the water and use the resulting solution to water the plants in your home.

Green the plants. In order to make the garden even greener, dilute 2 tablespoons of salt in a water cylinder and spray the solution on it.

Stimulate the growth of roses. To stimulate the growth of your roses, you need to add a tablespoon of salt to the soil of the garden.



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First Aid Mistakes: 12 Things You Should NOT Do



Slug scare.

Sprinkle salt on the threshold of the house, and you are saved from the invasion of slugs.

Cleaning the washing machine drum. In order to get rid of plaque, you need to fill the washing machine with warm water, add a little salt and start a regular washing mode. published





P.S. And remember, just changing our consumption – together we change the world!

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