6 foods that trigger the body's mechanisms of aging

The website publishes a post-warning from the columnist of the magazine "snob", the candidate of medical Sciences Maxim of the Terek. A few years ago, grabbed the information, discrediting cow's milk. That milk after thirty years is harmful to health. Pretty convincing article in a scientific journal, based on a large sample of observations. The mechanism of such effects, the authors tried to explain, but it was something at the level of "salt deposits", and storing something else there in the tissues, in short, of grandma's Fudge.

And only now it became clear how it works. There is the intracellular substance responsible for the coordination of metabolism in cells is mTOR kinase. The activity of this kinase is associated with the launch of the mechanism of aging. In particular, aging activates the amino acid methionine.

So, if you look at what foods contain methionine, among them we will see cow's milk as well as fried chicken, corn, almonds, peanuts, sesame seed (yeah, that's the bun with sesame seeds) and some other products. "Very simple!", as said Klim Chugunkin.

Practical recommendations for citizens, who refuse to grow old, you can see in the picture



Snob.Guyot Site: of Course, you should consider your personal taste preferences, and foods that triggers the mechanisms of aging, should be avoided. Or at least not abuse them.

via snob.ru/profile/7145/blog/113042