I agree gelatin for joint health, skin and hair beauty. Happy with the result!

If you are a pain in the joints, try this drink is sure! About the medicinal properties of edible gelatin told me the doctor during pregnancy and often recommended to eat meals, as part of which it is present

Treatment of joints gelatin -. Easy procedure, only need to drink 1 cup of miracle -napitka day. The only condition: it should be done on an empty stomach, half an hour before breakfast. In this recipe, the citric acid is present, it must necessarily be added to the drink: it is at times improves the digestibility of gelatin

. A week later, receiving the gelatin you will notice that the pain in the joints stopped torturing and condition of hair, skin and nails noticeably improved! A nice bonus, is not it? The thing is that the gelatin is present collagen , a protein that is the basis of all the body's connective tissues!




How to take zhelatinIngredienty
1 hour. L. edible gelatin granules 1 tbsp. water 1 hour. l. lemon juice or 0, 5 tablets of ascorbic acid

Preparation
Razvedi gelatin with warm water and let it swell a little. Add to the mass lemon juice or half a tablet of ascorbic acid, powdered. Take this drink every day, you should do it on an empty stomach, 30-40 minutes before breakfast.





Use gelatin is not in doubt. The drink is recommended to drink all, this is the best prevention of any problems with bones and joints! In addition, the tool will take care of your beauty from the inside.

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