Dry skin rubbing: lymphatic drainage and blood circulation improvement

A useful method for home treatment, which gives a good effect in combination with anti-cellulite cream or aromatherapy. It is recommended for the treatment of all types of cellulite. Improves skin quality.

The purpose of the dry grinding of the skin is to stimulate lymphatic drainage and blood circulation improvement. The method consists in a soft dry rubbing the skin with a special brush made in such a way so as not to stretch the skin.




Session dry rubbing of the skin leaves a pleasant sensation and takes no more than 5-10 minutes. Try to perform these sessions daily, preferably after a bath when the body is warmed up, his muscles are relaxed and you will not hurry.

Start with rubbing ankles and gradually climb up to the thighs and buttocks. Rubbing with a soft fanning motion. This is very important, even though you may be tempted to punch so this cellulite to "smash it to pieces." That this is just what you can not do, because you can damage the finest lymph and blood vessels, which will only benefit your cellulite.

After rubbing gently apply a body cream or anti-cellulite aromatherapy composition. Improving the functioning of the lymphatic drainage of the pulmonary circulation and will facilitate the therapeutic effect of the cream or butter. Dry skin rubbing improves the quality and appearance of the skin and is therefore recommended for the treatment of all types of cellulite.

"Massage for the whole family," Deborah Grace