"The face of the cappuccino"! 4 daily habits that age the skin and hopelessly spoiled person.

If you are a native citizen, loving a long time watching TV and drinking coffee in large quantities, we have bad news for you. The radiation from the screen, poor environment and an excess of caffeine has no one younger than done. Today we tell you about the most common bad habit
Effect of bad habits

Face amateur series Irreparable damage to the skin causes a long study of the TV or computer screen. During the many hours watching TV favorite series emitted light can affect the deeper layers of the skin, thereby slowing down the production of collagen. It is necessary to limit the stay of the TV screen up to two hours a day. The duration of one session should not exceed 40 minutes, and the break between sets to the screen should last at least a quarter of an hour.

< coffee lover's face People who consume coffee and tea in unlimited quantities, are prone to excessive dry skin skin sensitivity

Face citizen Many experts believe that the pollution is more dangerous to the skin than the light from the TV screen. Dirt, dust, smog clog pores, causing irritation, redness, and even acne.

homebody person In the absence of physical activity increases the level of cortisol in the body, and this leads to the appearance of pimples, blemishes and irritation lesions. Sport activities improve blood flow, blood oxygen nourishes all organs, including the skin. If you can not make time to visit the gym, try to do daily exercises.

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Diseases Leather Computers Coffee Sports Television

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