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The Tibetan Yoga of bruises and bags under the eyes. When cosmetics powerless ...
Our eyes - not only the mirror of the soul. They sometimes clearly can tell you about all the sleepless nights that you long to sit up on the computer, letting sometimes extra glass of wine ... The bags and dark circles under the eyes
The reasons for the appearance of bruises and bags under the eyes can be several: lack of sleep, lack of vitamins, long-term work at the computer, drinking, smoking ... It is important to pay attention to the swelling of the problem around the eyes, so as not to miss the first symptoms of diseases of internal organs (heart, kidney, violation thyroid function).
Tibetan yoga for glazUprazhnenie of Tibetan yoga cycling.
Performing exercises
- Take a deep breath. On the inhale concentrate on the eyes and feels like a thin trickle of lukewarm energy flows into the eye. Perform breath hold during which three fingers (index, middle and ring) of each hand 10 times, click on the point under the eyes. Push, the skin without stretching! During exhalation representing both eyes out fatigue and under-eye puffiness are smoothed. Do for 5 sets of exercises in the morning and in the evening.
The effect of the exercise will be visible almost immediately!
Remember, your beauty depends on the lifestyle! After all, no one, even the most expensive, the cream does not help if you neglect healthy sleep and an unbalanced feed. Be healthy and beautiful!
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