That's what happens to your body, if every day to eat one pickle!

Always loved the homemade pickles, as I can remember. Pickles and sauerkraut home cooking - traditional for our family meals, they can be found at our table almost every day

! Upon learning this information, I just could not resist the temptation to talk about her family! It turns out that all the pickles greatly affect our body, stimulate the brain, helps the digestive system and can even replace antidepressants. Who would have thought ...

Home solenyaTolko man with a healthy stomach can be happy! Scientists have identified a relationship between good digestion and the brain: the brain work more productively, if the stomach is all right. A key to the health of the digestive system - the presence in the diet of fermented products

. Pickles are prepared by fermentation, and they contain bacteria that help maintain a healthy microflora in the stomach and intestines. < Lactic acid , available in pet preforms, helps to reduce the amount of cholesterol in the blood, improves circulation and helps to lower blood pressure.

Also pickles are rich in fiber, which activates the digestive system and helps food better to pass through the gastrointestinal tract. If a person has no problems with the kidneys, experts recommend more often have sauerkraut and pickled cucumbers - these products even promote weight loss

! Professor Ivan Neumyvakin believes that the pickles - best products for alkalinization of the body. Delighting your body crunchy pickles, you spend cancer prevention! In a healthy acid-base environment, there is no room for the growth of dangerous cells.

To be optimistic configured only for good, you need to be healthy. If you are healthy, all body systems are in balance, the brain actively produces the hormone of happiness - serotonin , and complain about life do not want to ...

Take this simple step to promote health - eat more often homemade pickles, no wonder they have for centuries been a favorite food of our ancestors!


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