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Raw foodists - Liver PEOPLE in India! live for 160 years !!! officially!
Centenarians Hunzakuty - the people living in the north of India can be compared to raw foodists, ie fruits are eaten fresh, unleavened cakes and dried in the sun, even in the oven. Living for 160 years, women give birth after 100 years !!!
Hunzakuty - people who never gets sick and surprises life expectancy - 120 years
. There is in the world an amazing tribe, whose members are almost unaware of diseases. They live in the Himalayas in northern India, in the state of Jammu and Kashmir, on the banks of the Hunza River, 100 kilometers from the northern town of Gilgit India, and call themselves hunzakutami.
The first of them spoke English military doctor Europeans Mac Karrison, in the early twentieth century, who treated 14 patients in this harsh mountain area. The peoples who live there, are not distinguished health - tuberculosis, typhoid, diabetes, Graves' disease, cholera ... The list goes on. But for all the years, Mac-Karrison not met a single patient hunzakuta. Even during the terrible epidemics they remained healthy.
In 1963 hunzakutov visited the French medical mission, led by Dr. Belvefe. She confirmed all observations Mac Karrisona. With the permission of the leader of this tribe French conducted a population census that was not so difficult, because hunzakutov was only about 20 thousand, and information about birth permanently stored in the mosque. The census showed that the average life expectancy at hunzakutov is 120 years old! Hunzakuty hit its absolute fantastic health and endurance - this is the most tireless guides and porters of goods in the mountains of the Himalayas. Go for a day on the market for a hundred kilometers (the nearest town) on goat trails and rocky scree here is almost every man. In addition, they are surprisingly cheerful, calm and peaceful.
Two interesting reports from different sources.
hunzakutyV August 1977, the news agency Agence France-Presse reported from Paris with the International Cancer Congress, as follows: "According to geokantserologii (science that studies the incidence of cancer in different parts of the globe), the complete absence of cancer was observed only among peoples of Hunza, living in the northern Himalayas. For all other regions of the globe are now characterized by increased incidence of cancer. »
In April 1984, the newspaper "Asiaweek" issued in Hong Kong, told of such an amazing event, "When Said Abdul Mabud arrived at London Heathrow Airport, he stunned the immigration service workers by presenting a passport, which was listed in 1823 date of birth (for two years before the uprising Decembrists!). On paper it appeared that a gray-bearded old man had passed 160 years. Mullah accompanied him said that his client is considered to be holy in his native area of Hunza, famous for its longevity. In Mabud excellent health and sanity, he remembers the events since 1850. »
In 2000, a European journalist, he visited the Hunza people and interviewed the 93-year old man, completely healthy and physically strong. This age is hardly able to reach people from industrialized countries without a heap of pills and pacemakers. Hunzakutsky grandfather was also in sound mind and memory. Such publications very much.
So not one of some unique people and the whole nation has fantastic health and longevity. What is the reason such a miracle? Earth, water, air, the climate is the same as that abundantly ailing neighbors ... But European observers noted that the only difference hunzakutov neighbors - their diet. They eat not like other people in the world.
The basis of their diet - wheat tortillas Whole Wheat and fruit, mainly apricots. Apricots, of course, eaten grain and nestled inside the seed. On hunzakutov tables can be seen constantly bowl with dried apricots and nuts. Throughout the winter and spring they are to this added nothing, so as to add nothing. A few handfuls of wheat grains and dried apricots - that's all the daily food. The rest of the year are added to other fruits, vegetables and berries raw, without cooking, and occasionally goat's milk.
It is known that the most useful for human foodstuffs are whole grain (wheat, rye, oats, barley, corn, buckwheat, rice, millet, peas, lentils) and nuts. Hunzakutskie women pound grain wheat in a stone mortar and pour into the flour with water without yeast, and from the resulting dough is prepared cakes like our pancakes and dried them on the walls of their homes. Everything of value that was in the grains is in the "bread". When Mac Karrison told this to his colleagues, the English doctors, no one believed him. But when he returned from Gilgit to Delhi, he became the personal physician to the Viceroy of India and received the highest military rank. The UK Government Kennels in the village organized a special medical research station for him. It's when he realized the famous experiments to prove its case.
Three groups of rats for each 1200 pieces, during many months in individual cages. The first group was fed the usual European food, the second - the food of Indians, and the third lived on a diet hunzakutskom
. For the duration of the experiment the rats of the first group had been ill with many of our diseases. They were extremely irritable, regularly fought and even bite to death opponents to death. The rats of the second group of Indians chickenpox disease, and rats receiving hunzakutsky diet were completely healthy: they play, relax and bring cheerful offspring
. It turned out it was not necessary to go to Hunza to make sure of the rightness of the conclusions of Dr. Mack Karrisona, chief of which is that the ideal diet that patients make healthy and healthy - long-lived - it grains and nuts, that is, products that accumulate in a new life.
Girl hunzakutkaNemalovazhno and what hunzakuty living the fruits of their fields, a lot of work in the open air, and not simply transplanted as people from industrialized countries, with the car seat on the sofa. Two factors - poor diet and lack of physical activity - are the basis of all civilization diseases ...
Many attribute the effect of Hunza people longevity of life in the mountains among the eternal snows. And the mountain is not significant as such, namely, snow, melt water they consume.
One hypothesis of aging is reduced to accumulation of heavy hydrogen atoms - of deuterium, which is the same as "light", is contained in the water. It is believed that even a slight substitution of H2O molecules on D2O leads to rejuvenation. By the way, when we cook food with steam boiled out of water we lose a lot of light hydrogen, and thus increase the concentration of deuterium. It gives an interesting explanation of the raw food diet, trendy diet that has, among other things, anti-aging effect. Raw food concentrates less heavy water than boiled.
Longevity hunzakutov largely due to the way of life and their lives. They live quietly, without worry, among the pristine nature, they do not know the stresses caused by the struggle for power or money problems. Not visible here and the spirit of hoarding, the pursuit of wealth. Young people do not pushes the old - on the contrary, treats them with respect and care. It is noted by many tourists visit these places.
Author: Tatiana Jal