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How to beat the flu: tips from Dr. Komarovsky
Dr. Eugene Komorowski knowingly deserves universal recognition: thanks to him, people have learned many important things about their zdorovya.Kogda begins the season of viral diseases, all worried about the same issues. How not to get sick, if the epidemic chooses his victim's loved ones? How to be treated if you are already sick? What if a high fever? Website published an article that gives answers to these critical questions.
Most importantly, what you need to remember: the tactics of action with the disease does not depend on the name of the virus. This flu season, pig, elephant, pandemic, it is not the flu at all - it does not matter. The important thing is that this virus is that it is transmitted through airborne droplets, and that it affects the respiratory system. Hence the action.
Tips Dr. Komarovsky the flu h2>
Flu prevention h3> If you have the opportunity to be grafted against influenza - to inculcate better the whole family! Prophylactic agents against viruses does not exist. No onions, no garlic, no liquor and no swallowable you or puts a child at pill can not protect any of the respiratory virus at all, nor of the influenza virus in particular. All these folk methods - very calm your nervous system. The source of the virus - a man. The less people, the less likely to get sick. Quarantine - the best way to fight the epidemic! The mask should be worn sick person not to infect healthy. The droplets of saliva sick person remain on the mask, and the virus will not spread. It is necessary to wash hands frequently, use of disinfectants, wipes, wash your hands if there is no possibility. It is necessary to give up the handshakes on the epidemic and to use credit cards: through the paper money is transferred to the virus, too. Walking during the epidemic outdoors nobody forbids: ill while walking impossible. Avoid crowds just need! It is important to maintain a optimum temperature in the room, where they often are: a temperature of about 20 ° C, humidity 50-70%. Wash the floor, wipe the dust often desirable: during cold weather heating systems air dried, and this contributes to the spread of viral diseases. It is important to maintain a moist nasal mucosa: This is a protective barrier against any virus. You can buy special drops of sea water and saline in a drugstore, but you can make them yourself. Enough to dissolve 1 teaspoon of regular table salt with 1 liter of boiled water and pour the solution into the bottle. Rinse and moisturize the nose so often means it is recommended!
Treatment of influenza h3> It is necessary to dress warmly, but in the room to maintain coolness and humidity. Temperature about 20 ° C, humidity 50-70%. Wash floors, moisturize, ventilate the room. You can not make a sick person there! If you want a meal, it is better to choose something light, liquid, rich in carbohydrates. It is important to drink a lot! You can drink teas, fruit drinks, teas, mineral water. It is necessary to moisten the nose with saline and wash it regularly. If you want to deal with heat - only acetaminophen or ibuprofen. Absolutely can not aspirin. Viral infections is not treated with antibiotics. These funds do not diminish, but increase the risk of complications. There were no expectorants like Mukaltin Mucosolvan or can not be taken without a doctor's prescription, period!
When you need to urgently call a doctor h3> If unconscious When convulsions in shortness of breath and difficulty breathing during intense pain in any part of the body when a sore throat in the absence of a cold If headache and vomiting associated with swelling of the neck if there is a rash, which is not It disappears when pressed on it. At body temperature above 39 ° C, which starts to decline 30 minutes after application antipyretics. If the temperature is accompanied by fever, pallor, sweating. If improvement is not observed in 4th day of illness, the doctor certainly need! Only a specialist can prescribe appropriate treatment.
via takprosto.cc/sovety-doktora-komarovskogo-pri-grippe/
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