How to narrow the waist by 5 cm in just one week: a safe method that does not require much effort.

For anyone who wants to lose weight for a long time, but can not decide on it for fear of harm to their health, produced today it is absolutely safe and very effective way, which will relieve you of unnecessary kilograms and centimeters on the waist. All you need to do - drink tea cinnamon and bay leaf. This herbal infusion is able to speed up the metabolism and positively affect the entire digestive tract. Hereinafter, a method of its preparation and application.





Ingredients:

1 liter of water; cinnamon stick; 5 bay leaves. Preparation:

Put water on the fire and bringing it to a boil. Then add the cinnamon and bay leaf. Cool water and brew a tea from it.

Application:

Since this tea speeds up the metabolism, you need to drink the first cup in the morning on an empty stomach.

Second drink immediately after lunch, and the third - in the evening, just before sleep.

Just three cups of this drink per day will help you to remove excess fat. But remember that in addition to the use of tea you need to monitor the correctness of the food and do not forget about the minimum physical activity.

via takprosto.cc

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