Loneliness is bad for health

The feeling of loneliness - not just unpleasant condition. It is more and may harm your body. The bodies of lonely people more likely reactivation of latent viruses than those who often communicate with friends or colleagues. Lonely people are more prone to inflammatory processes that arise as a reaction to stress, and as a result, increases the likelihood of heart disease and other chronic diseases. Moreover, it is believed that loneliness is often just the cause of chronic stress.

Close relationships with others necessary for the person to flourish in all spheres of life. Without a stable social relations person is constantly under stress and sensitive to negative life events, and this, in turn, destroys the immune system.

The mechanism of how the stress affects the immune system and which processes are started at the same time in the body, to the end unclear. However, the researchers are planning to come to grips with the study of this issue. In the meantime, we know only one remedy - to find loved ones and spend time with them as much as possible to get continuous support from these relationships.

via factroom.ru