If each person ate vegetables, productivity around the world would rise by 20% Bashny.Net

Vegetables eliminate the deficit zheleza



We are all mothers in childhood forced to eat vegetables, saying they contain all the essential vitamins for the mind and growth. Of course, vegetables are good not only for children - they need to eat people of all ages.

According to the World Health Organization (WHO), two billion people, or more than 30% of the world population currently suffer from iron deficiency, with such a situation is observed not only in underdeveloped countries but also in countries with a high standard of living. The main reason for iron deficiency - defective diet.

Most people are not even aware that they suffer from iron deficiency. It is associated with symptoms such as chronic fatigue, poor school performance and difficulty concentrating.

WHO estimated that if the problem of iron deficiency is solved, due to the reduction of health problems for many adults to increase personal productivity, and as a result the total global productivity will grow by 20%. Good reasons to include in your diet vegetables, is not it?

via factroom.ru