Shyness - a habit from which you can get rid of Bashny.Net

Fighting requires discipline and a large terpeniya

Many shy people want to be more confident. Because shyness, ultimately, it is a symptom of the fact that you do not like yourself. You judge yourself based on the standards invented by others, and spend too much time thinking about how best to act and react in a given situation.

It is nothing other than a bad habit, and you can get rid of it, if you regularly practice.

Some people in my childhood very confident. But as they grow older, they begin to hesitate. They become less friends. Over time, it appears that such a person even easier to avoid other people than to risk failure to receive them. It occurs in childhood, and it can stay with a person for many years.

Teacher School of Visual Arts in New York City, writer and blogger James Victor believes that shyness - it's just a bad habit:

"Most of us are so afraid of failure that simply prefer not to risk it. And even worse, the risk has become something so, what is required to avoid any price. We are closing the doors leading to new opportunities. Over time it becomes a habit. Fear of rejection - this is normal. Anyone can be shy, and all have moments of self-doubt. However, fear is also a test: if you hesitate, then, in your nature there is something that you should pay attention ».

blockquote> Fear can be a good way to identify new opportunities, but one who is too shy, will not be able to use them effectively, and each time will look for excuses to avoid them. Like any bad habit from, this does not get rid of a couple of hours. You can not time to turn uncertainty into confidence. To eradicate the bad habit, you need to in its place arose a useful habit. And for this to happen, it will have to apply the daily efforts. To get started, try to overcome shyness in some simple things. When the fear of these things finally go away, you can move to something more complex. And this need to deal with every day.

via factroom.ru