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Vitamin bomb! 9 useful properties of exotic miracle Pitahaya.
Pitahaya - incredibly beautiful fruit that is not similar to any other. This exotic miracle is often used in the preparation of desserts, salads and various beverages. This fruit so many names that are hard to remember them all: pitahaya, Pitahaya, dragon fruit, dragon's eye, and that's not all. In countries where the fruit grows, there are still a few names. So what are the secrets that hides an unearthly fruit?
Like all exotic fruits in Pitahaya contains large amounts of vitamins, especially vitamin C, antioxidants, minerals, fruit acids and fiber. Here 9 beneficial properties of this fruit:
1. It contains a lot of fiber, which helps regulate the bowels and removes toxins.
2. The Pitahaya includes many antioxidants - natural neutralizers of free radicals, which are involved in the formation of cancerous cells and the aging of the organism.
3. It has anti-inflammatory properties that help with arthritis and other chronic diseases.
4. Adjust the level of sugar in the blood than is useful in diabetes.
5. Due to the high content of vitamin C strengthens the immune system, and regular consumption of this fruit is the prevention of respiratory diseases.
6. It contains B vitamins - B1, B2 and B3, iron, calcium, phosphorus, protein, fiber and vitamin C. It is a good source of nutrients, while remaining very low-calorie product.
7. Face mask of mashed Pitahaya - a great anti-aging care, since it increases the elasticity of the skin and tones it.
8. Pulp Pitahaya perfectly calm on the sun burnt skin. While on vacation in Southeast Asia, be sure to apply this natural product to moisturize and restore the skin after sunbathing.
9. To all the above, pitahaya simply delicious and vitamin fruit that still gives incredible aesthetic pleasure.
If you manage to take off on holiday in the country where Pitahaya can be found in any fruit seller - not stingy and enjoy its taste and beneficial properties! It will be a real benefit to your body.
via takprosto cc
Like all exotic fruits in Pitahaya contains large amounts of vitamins, especially vitamin C, antioxidants, minerals, fruit acids and fiber. Here 9 beneficial properties of this fruit:
1. It contains a lot of fiber, which helps regulate the bowels and removes toxins.
2. The Pitahaya includes many antioxidants - natural neutralizers of free radicals, which are involved in the formation of cancerous cells and the aging of the organism.
3. It has anti-inflammatory properties that help with arthritis and other chronic diseases.
4. Adjust the level of sugar in the blood than is useful in diabetes.
5. Due to the high content of vitamin C strengthens the immune system, and regular consumption of this fruit is the prevention of respiratory diseases.
6. It contains B vitamins - B1, B2 and B3, iron, calcium, phosphorus, protein, fiber and vitamin C. It is a good source of nutrients, while remaining very low-calorie product.
7. Face mask of mashed Pitahaya - a great anti-aging care, since it increases the elasticity of the skin and tones it.
8. Pulp Pitahaya perfectly calm on the sun burnt skin. While on vacation in Southeast Asia, be sure to apply this natural product to moisturize and restore the skin after sunbathing.
9. To all the above, pitahaya simply delicious and vitamin fruit that still gives incredible aesthetic pleasure.
If you manage to take off on holiday in the country where Pitahaya can be found in any fruit seller - not stingy and enjoy its taste and beneficial properties! It will be a real benefit to your body.
via takprosto cc
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