Useful properties of mango for your child: Pamper baby's unusual fruits!

Mango - an exotic fruit that is very useful for the child's health. Its use can help improve vision, strengthen the immune system, fight infections, and it is easily absorbed by the body. This fruit has a very pleasant taste. Instead of buying your child candy or bad cake on holiday, it is better to treat him juicy fruits that will benefit. Fruit salad with mango is the best delicacy. Also, this sweet fruit in the form of mashed potatoes can feed the little ones. But we must do so with great care and is best to consult on the introduction of the diet of this exotic fruit from the attending physician.





Why mango so useful for children, especially little children (from 7 months)?

Mango ...

... improves vision.
The vision of young children is still not as developed as those of adults. For its proper development should be consumed vitamin A intake. It is found in ripe mangoes in large quantities. For adults, this vitamin is also useful as a beneficial effect on the organs of vision: it helps with the "night blindness", dryness of the cornea and other eye diseases.

... easy to digest.
Mango puree is easy to digest and helps digestion. In the first year of life the fruit is necessary to give the baby mashed. The fruit should be ripe and soft. If you give a child a mango for the first time, at first it boil for some time to avoid bloating and colic. Start with one teaspoon.

... fights infections.
Mango is used as an adjunct in the treatment of infections catarrhal nature, such as acute respiratory infections, rhinitis, and others.

... strengthens the immune system.
Most children have a weak immune system. Mango contains a large amount of beta-carotene, which improves the structure of immune cells.

... contributes to the development of the brain.
Mango is rich in vitamin B6, which supports brain function. In addition, mango contains glutamic acid, which improves memory and concentration.

... protects from sunstroke.
Come on baby mango juice in the summer, it will help protect it from dehydration and sunstroke.

Here's a small fruit carries enormous benefits for the body.

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via takprosto cc