Dog Yoga

Once thought of canine yoga as a mysterious myth, but Dan Borris brought it to light. Discovering the rich heritage of fotodokazatelstva dog yoga, he delved into the subject and decided to continue to look for pictures of these amazing yogopsov.





1. These photos are included in the new book "Yoga for dogs." (© Dan Borris)



2. In this photo from the studio in Agra Ka Kutta (ok.1900 city) we can see the holy teacher named Swami Chote Kukkutasana in a pose. This sage is known for its tiny size ("chote" in Hindi means "tiny") and incredible flexibility, thanks to which he became a sensation in India in the 9th century. (© Dan Borris)



3. Viparita Salabhasana - inverted lotus posture. It strengthens the muscles of the abdomen, lower back, buttocks and legs. Quickens the heartbeat. It improves the absorption of oxygen. It improves flexibility of the spine. It stimulates the cardiovascular and digestive systems. It opens the energy channels. (© Dan Borris)



4. Vrishikasana - scorpion posture. It tones the nerves of the spine. It improves blood flow to the brain and the coordination of mind and body. It revitalizes the body system. (© Dan Borris)



5. Baddha Konasana - pose an oblique angle. It helps get rid of asthma, flat feet and high blood pressure. It improves blood circulation. It stimulates the heart. It removes fatigue, nervousness and depression. It eases symptoms of sciatica. (© Dan Borris)



6. Urdhva Mukha Svanasana - dog with a raised snout. It relaxes the shoulder muscles, chest muscles, lungs and stomach. It tightens the buttocks. It strengthens the spine, forearm and wrist. It improves posture. It stimulates the abdominal organs. It reduces asthma. (© Dan Borris)



7. Unusual modern picture of a poodle named Romeo, made in 1965 on the beach of Zuma. (© Dan Borris)



8. Adho Mukha Vrksasana - handstand. It stretches the muscles of the abdomen. It strengthens the muscles of the shoulder, forearm and hand. Improves sense of balance. (© Dan Borris)



9. Padangusthasana - Stand on your toes. It strengthens the muscles of the abdomen. It treats arthritis in the joints of the hips and legs. Balancing the body and mind. (© Dan Borris)



10. Master of canine yoga Rocky Barkzhan. (© Dan Borris)



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