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Warm up in the morning
Charging is done - and all day fresh and active! ))
3 Photo © David Schultz
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Source:
Vadim Zeland: How to reverse the aging process
How to make a day job for 90 minutes
The 10 principles of perfect start of the day
12 exercises for the health of the neck and lower back
At 7 a.m., I went to the children’s house, brought them fresh food, but my son did not thank me, but simply threw me out the door.
Long day proletarian.
Tale of the forgotten feat
Give yourself just 10 minutes in the morning!
Need to know: How to improve the condition of vessels
Marine figure: Eastern recipes for longevity and health
Vadim Zeland: How to reverse the aging process
How to make a day job for 90 minutes
The 10 principles of perfect start of the day
12 exercises for the health of the neck and lower back
At 7 a.m., I went to the children’s house, brought them fresh food, but my son did not thank me, but simply threw me out the door.
Long day proletarian.
Tale of the forgotten feat
Give yourself just 10 minutes in the morning!
Need to know: How to improve the condition of vessels
Marine figure: Eastern recipes for longevity and health
A kaleidoscope of sounds
Reflections on the theme:
